Health Lesson 1 Flashcards

1
Q

is the increase in the size of an
individual while human development is a lifelong
process of acquisition of various skills and abilities.

A

Human growth

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2
Q

it is a state of complete physical, mental and
social well being

A

Health

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3
Q

Is the quality of life that includes physical,
mental, emotional, social, and spiritual health.
It is a healthy balance of the mind, body, and spirit
that results in the overall feeling of well-being.

A

Wellness

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4
Q

It is the condition of the body
that includes its composition,
function, maintenance, and
development

A

Physical Health

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5
Q

Encompasses the intellectual processes of
reasoning, analysis, evaluation, curiosity,
humor, alertness, creativity, logic, learning
and memory.

A

Mental Health

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6
Q

Ability to feel and express human emotions, give and receive love, achieve a sense of fulfillment and purpose in life

A

Emotional Health

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7
Q

The ability of an individual to perform the expectations of our roles effectively, comfortably, with pleasure, and without harming others.

A

Social Health

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8
Q

Deep level of faith, hope and commitment in relation to meaning and purpose to one’s existence.

A

Spiritual Health

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9
Q

It marks the beginning of
adolescence and is the period of
time when males and females
become physically able to
reproduce.

A

Puberty

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