Health Promotion Flashcards

1
Q

Almeda Counstudy

A

Longitudinal cohort study that observed the role of 7 health habits on morbidity and mortality, over 17 years.
When following at least 3 habits: women showed a higher mortality rate than men.
Less social support showed a 3X greater death rate.

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2
Q

Health Promotion

A

Event or process that allows protection and improvement of health in people.
Promotes health agency.

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3
Q

Self-care

A

The ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider.
Time constraint as it is engagement is influenced by time.

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4
Q

Social Media: Daily use

A

Daily use promotes:
Psychological stress
Depression
Anxiety
Lower self-esteem
Low life satisfaction

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5
Q

Social Media: positives

A

Support systems
Self-care promotion

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6
Q

Social Media Addiction and Depression

A

Insomnia
Rumination (constant thinking)
Perceived social support

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7
Q

Struggle to perform self-care

A

Behavior change:
attachment to unhealthy behaviors
Lack of motivation to change
Difficulty in deciding when to adopt a healthy lifestyle and maintenance
Illness-Related factors:
Integration
Inadequate response to symptoms
Life events get in the way

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8
Q

Health intervention: Prevention

A

Primary: reduction of risks, exposure to hazards, unhealthy behavior, increasing resistance.
Secondary: Reduce the impact of disease/injury that already occurred. Detection to halt progress. Strategies to prevent recurrence. Programs to return to original health.
Tertiary: Soften the impact of ongoing illness. Help coping. Improve the quality of life and expectancy.

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9
Q

Pond example

A

Primary: Physical prevention, signs
Secondary: Shower next to the pond, emergent treatment.
Tertiary: Amputation, therapy, support group.

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10
Q

Community Development Approach (CDA)

A

Individuals act collectively in order to change their environment rather than themselves.

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11
Q

Bonding and Bridging

A

Links outside bodies with power and resources to enable mutually interesting benefits to accrue.
Decline of social capital.

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12
Q

Social Capital

A

Community’s ability to support empowerment through participation of local organizations and networks.

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13
Q

Community

A

A group that shares practices rather than identity or location.

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14
Q

Davis: Barbershops

A

Barbershops with trained barbers on treatment, screening, and control of high blood pressure and the impact of tobacco on cardiovascular health; can aid clients.

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15
Q

Wilson: Men sheds

A

Social ties can improve physical, psychological, and social health’ even willingness to accept health advice.

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16
Q

Psychologist role

A

Agent of change

17
Q

CDA critiques

A

Professionalization creep: The leader of the group is self-appointed
Burnout: emotional and personal involvement

18
Q

Research CDA approaches

A

Interventions require a robust level of proof but it is not feasible for communities as they are influenced by their unique group, circumstances, and design.

19
Q

Just say No Campaigns

A

Advocate abstinence
Participants end up more likely to go on and perform activities.
DARE: The sex-ed and smoking campaign ended with higher rates of teen pregnancies and weed smokers.

20
Q

Increasing campaign effectiveness

A

Targeted to audience
Audience appropriate
Clearly state behavior
Primary, secondary, or tertiary message
Prevention, detection, maintenance
Attention-grabbing message
Tailoring, framing, appropriate level of fear
Provide the audience with reasonable strategies to change behavior

21
Q

Science Communication

A

The practice of informing, educating, and raising awareness of science-related topics

22
Q

Friedman: Covid-19 information

A

Trust in government sources positively correlated with accurate knowledge
Trust in private sources was negatively associated with knowledge
Trust in social networks is negatively associated with knowledge and adherence to social distancing

23
Q

Being Human

A

View in competence and warmth influence the perception of job title’s trust.
Scientists are perceived as competent but cold
Social media use in the lab was more warmly perceived, more in female scientists.

24
Q

Good components of science communication

A

Storytelling: personal, humanized, authentic, and passionate/humorous
Communication: Defining, including, engagement, and warmth to the audience
Message: Why, what, why; inspiration, and giving the right questions.