Health Psychology Flashcards

(50 cards)

1
Q

Approaches within health psychology

A

Clinical health psychology, community health psychology, living and working conditions, critical health psychology.

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2
Q

What is stress?

A

Experiencing a situation that puts pressure on you.

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3
Q

Situational Component

A

Intensity, duration, predictability, controllability, chronicity

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4
Q

Cognitive Appraisal

A

The way you think about it in your head might determine how you work it out.

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5
Q

Physiological Response

A

The idea that your brain reacts to stress physically.

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6
Q

Problem Focused

A

Finding methods that might deter the impact or presence of a stressor.

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7
Q

Avoidance

A

Did you distract yourself from your troubles?

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8
Q

Emotion Focused

A

Did you think about how your problems have been caused by other people?

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9
Q

Social Support

A

Have you talked with your friends or relatives?

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10
Q

Psychological Wellbeing

A

As the measure of stress increases, the post traumatic stress disorder increased.

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11
Q

Physical Illness

A

Those that had more stress in their lives, had a higher chance of coronary artery disease.

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12
Q

Immune System

A

Those with one of more stressful life events had a higher rate of respiratory infection episodes.

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13
Q

Definition of Stigma

A

A person that has an aspect of themselves which is not desirable to society.

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14
Q

Fear

A

I would feel unsafe being around someone who is mentally ill.

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15
Q

Malevolence

A

People with mental illness should support themselves and not expect handouts.

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16
Q

Authoritarian

A

People who are mentally ill should be forced to have treatment.

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17
Q

Unpredictability

A

People with mental illness often do unexpected things.

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18
Q

Social Model of Disability

A

Is disability a medical issue or a human rights issue?

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19
Q

Medical Model of Disability

A

The idea that the disabled are the problem, the impairment and disability is their issue.

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20
Q

Autism

A

Colours every experience, every sensation, perception, thought, emotion, and encounter, every aspect of existence.

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21
Q

Takiwatanga

A

My/His/her own time and space

22
Q

Social Camouflaging

A

Does modifying behaviour mean you are neurotypical?

23
Q

Compensation

A

Strategies used to actively compensate for difficulties in social situations.

24
Q

Masking

A

Strategies used to hide autistic characteristics/portray a non - autistic person.

25
Assimilation
Strategies that reflect trying to fit in with others in social situations.
26
Te Tiriti
Maori existed as an independent society for 30 years before Pakeha arrived.
27
Te Whare Tapu Wha Motivation
Overemphasis on the physical aspect of health and biological constructs.
28
Te Whare Tapu Wha Development
Kaumata Tupan te Hira
29
Taha Tinana
Physical
30
Taha Wairua
Spiritual
31
Taha Hinenharo
Mental and Emotional
32
Taha Whanau
Family and Social
33
Whiti Te Ra Development
1. Mauri Ora and Identity 2. Literature Review 3. Expert Wananga
34
Meihana Model
1. Review and Development 2. Taiao and Iwi Katoa 3. Tested
35
Lalaga Potu
Pacific Cultural Values and Principles
36
Fale Fono
Partnership and Governance
37
Vaka Moana
Performance and Improvement
38
Tu Kupega
Capability
39
Kaiga/Pui-kaiga
Family
40
Fakalapotopotoga/ Tautau
Social/Support Systems
41
Seitapu Framework
You have to balance clinical theory and psychological theory.
42
F
Feedback about current level of harm.
43
R
Responsibility for change sits with them.
44
A
Advice that supports positive change
45
M
Menu of options, strategies, goals and plans
46
E
Empathy in communication style
47
S
Self - Efficiency to building a strong self - belief
48
Tripartite Influence Model
Appearance Pressure Peers / Appearance Pressure Family / Appearance Pressure Media
49
Body Positivity
What if we try and diversify the body types we see online?
50
Body Functionality
Tries to make you appreciate what function your body serves, not how it looks.