Health Science - Chemistry / Nutrition Flashcards
1
Q
What are Carbohydrates?
A
4 Cal/g
Hydrogen, Carbon, Oxygen
2
Q
What are Proteins?
A
4 Cal/g
Carbon, Hydrogen, Oxygen
3
Q
What are Fats/Lipids?
A
9 Cal/g
Nitrogen, Hydrogen
4
Q
What are Vitamins?
A
Organic (CH)
5
Q
What are Minerals?
A
Unorganic
6
Q
What are the fat soluble vitamins?
A
A, D, E, K
7
Q
What are the water soluble vitamins?
A
B, C
8
Q
What condition the food choices?
A
Biological
Social-economic
Psychological
Social
9
Q
What are Allergies?
A
Happens with a harmless invader.
10
Q
What AutoImmune Disorders?
A
Underachieve immune system
11
Q
Innate Immunity VS Adaptive Immunity
A
Natural VS Learned
12
Q
Immunity
A
Fight response
13
Q
What is processed foods?
A
Physical or chemical manipulated food
14
Q
What is the Immune System?
A
To protect the body.
15
Q
What is the first line of defence?
A
Tonsils
