Health-Unit 3 & 4 Flashcards
(27 cards)
Self-Concepts
The picture you have of yourself, is how you think others see you.
Aptitudes
Your abilities to do certain things
Self-Esteem
The level of respect you have for yourself.
Personality
The qualities that make a person different from every one other.
Environment
All the influences surrounding and affecting the development of a person.
Culture
The beliefs and customs of a group of people.
Values
The beliefs and goals that an individual or a group feels are important
Emotion
A feeling
Conflict
A strong disagreement or struggle
Resolution
A solution to a conflict.
Stress
Physical and emotional reaction that produces pressure or strain
Stressor
Anything that causes stress
Eustress
Healthful stress
Distress
Unhealthful stress
Peer
A person close to your age
Peer Pressure
Social pressure by people your own age to act or think in a certain way.
Risk Behavior
An action that could be harmful to your health.
You can provide improve your self-esteem by (building on your strengths, avoiding mistakes)
Building on your strengths
One trait you may have from (culture,heredity ) is the color of your eyes
Heredity
The ability to get along with other people is (intellectual, social aptitude)
Social Aptitude
You may discover new aptitudes if you (take inventory, try new activities)
Try new activities
Reflex
An automatic response
The best way to communicate with your emotions is to….
Say how you feel
If you have a problem handling an emotion you should….
Talk to a trusted adult
