Healthy Diet Flashcards

0
Q

What are fats and their properties

A

Store energy

E.g dairy and fish

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1
Q

What is a carbohydrate properties

A

For quick energy

E.g pasta

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2
Q

What is the problems with consuming too much satires fat

A

It can cause heart problems

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3
Q

What are the properties of protein

A

Builds and repairs

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4
Q

What are the properties and what are vitamins used for

A

Helps your body function

E.g fresh vegetables

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5
Q

If you want to test for starch what do you use

If present what colour should it turn

A

Iodine

Black

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6
Q

If you want to test for protein what do you use

If present what colour should it turn

A

Biruet

Red

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7
Q

If you want to test for sugar what do you use

If the test is positive what colour should it turn

A

Benedict

Brick red

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8
Q

A food substance foods is

A

Carbohydrates

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9
Q

Digested food is taken into the blood stream to be …. for

A

Absorbed

Energy

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10
Q

What is the system called that digested food is carried in

A

The circulatory system

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