Healthy Living Flashcards

1
Q

I spend a lot of time playing sports such as tennis, running and golf.

A

Paso mucho tiempo practicando deportes como el tenis, el atletismo y el golf.

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2
Q

I love doing activity with other people for my mental health however i also love doing sport for my physical health

A

Me encanta hacer actividades con otras personas por mi salud mental, pero también me gusta hacer deporte por mi salud física.

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3
Q

My goal when doing exercise is to do cardiovascular exercise for my weight, i also do weight exercise for my muscles

A

Mi objetivo cuando hago ejercicio es hacer ejercicio cardiovascular para mi peso, también hago ejercicio con pesas para mis músculos

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4
Q

Exercise is very important for you mental health and physical health which makes you happy

A

El ejercicio es muy importante para tu salud mental y física, y te hace feliz.

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5
Q

I played, i went, i am playing, i am going

A

Jugué, fui, estoy jugando, me voy

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6
Q

I used to play a lot of hockey however i enjoy running more now

A

Antes jugaba mucho al hockey, pero ahora me gusta más correr.

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7
Q

I do suffer from stress to reduce is i…

A

Sufro de estrés para reducir es i

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8
Q

I hate drugs/alcahol because they affect both your mental and physical health. Lots of children do them when they are young but they will regret it when they are older. It’s difficult to stop them because they are so addictive.

A

Odio las drogas y el alcohol porque afectan a la salud mental y física. Muchos niños las consumen cuando son pequeños, pero se arrepienten cuando son mayores. Es difícil dejarlas porque son muy adictivas.

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9
Q

I wish they knew the effect of there life choices

A

Ojalá supieran el efecto de sus decisiones vitales.

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10
Q

A huge problem is obesity due to sedentary lifestyles

A

Un gran problema es la obesidad debida al sedentarismo

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