HHD Flashcards
(3 cards)
1
Q
Define social health and wellbeing. provide one example.
A
social health and wellbeing is being able to maintain meaningful relationships, being able to make friends and behave in socially acceptable ways.
2
Q
define mental health and wellbeing. provide one example.
A
Mental health and wellbeing is being able to express your emotions, being free from stress and being able to be confident in yourself.
3
Q
define physical health and wellbeing. provide one example.
A
physical health and wellbeing is the ability to stay at a healthy weight, being able to do day to day tasks without issues, and have your body and systems function optimally