HHD Flashcards

(3 cards)

1
Q

Define social health and wellbeing. provide one example.

A

social health and wellbeing is being able to maintain meaningful relationships, being able to make friends and behave in socially acceptable ways.

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2
Q

define mental health and wellbeing. provide one example.

A

Mental health and wellbeing is being able to express your emotions, being free from stress and being able to be confident in yourself.

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3
Q

define physical health and wellbeing. provide one example.

A

physical health and wellbeing is the ability to stay at a healthy weight, being able to do day to day tasks without issues, and have your body and systems function optimally

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