HIGT Flashcards
(24 cards)
Should perform:
- walking training at moderate to high aerobic intensities
- walking training with VR
May consider: (CPG)
- strength training at >/= 70% 1RM
- circuit training, cycling or recumbent stepping at 75-85% HRmax
- balance training with VR
Should not perform (CPG)
- static or dynamic balance activities including pre-gait
- BWSTT with emphasis on kinetics
- robot-assisted gait training
4 most important neuroplasticity principles for HIGT - active ingredients
Specificity
Repetition
Intensity
Salience
What are the biomechanical subcomponents of gait?
Propulsion
Stance control
Lateral stability
Limb advancement
One’s ability to generate sufficient force to move his/her body in an intended direction
Propulsion
One’s ability to prevent limb or trunk collapse while walking
Stance control
One’s ability to maintain body upright in frontal and sagittal planes/maintaining balance during walking
Lateral stability
One’s ability to advance the swing limb forward, achieving adequate foot clearance and a positive step length
Limb advancement
HIGT should be done at ____% of HR max
70-85% HR max
There should be ____ steps w/i a training session to see neural changes
2000-6000
Intensity (work) = ____ x ____
force x velocity
HR & RPE Training Parameters
70-85% HRmax
60-80% HRR
>/= 14/20 RPE
Contra to training CVD
- unstable angina
- uncontrolled HTN (SBP >200 or DBP >110)
- orthostatic BP drop >20 with symptoms
What is the key mediator of motor learning and rehab after stroke?
BDNF
What type of treadmill training is best post stroke?
Speed-dependent treadmill training (low volume, high intensity)
What population is the locomotor CPG for?
History of CVA
Motor incomplete SCI
TBI >6 mo
What intensity should strength training be at?
> /= 70% 1RM
What intensity should circuit training, cycling, or recumbent stepping be done at?
Up to 85% HR max
T/F: frequent feedback has a negative effect.
T
When should AFO or FES be provided according to CPG?
- gait speed
- dynamic balance
- other mobility
- QOL
- FES: strength/muscle activation
- chronic stroke walking endurance
When MAY AFO or FES be provided according to CPG?
- strength/muscle activation (AFO)
- gait kinetics
- acute stroke walking endurance
When should AFO or FES NOT be provided according to CPG?
Tone/spasticity
FES should primary be used for patients with ____
Foot drop