HIGT Flashcards

(24 cards)

1
Q

Should perform:

A
  • walking training at moderate to high aerobic intensities
  • walking training with VR
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2
Q

May consider: (CPG)

A
  • strength training at >/= 70% 1RM
  • circuit training, cycling or recumbent stepping at 75-85% HRmax
  • balance training with VR
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3
Q

Should not perform (CPG)

A
  • static or dynamic balance activities including pre-gait
  • BWSTT with emphasis on kinetics
  • robot-assisted gait training
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4
Q

4 most important neuroplasticity principles for HIGT - active ingredients

A

Specificity
Repetition
Intensity
Salience

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5
Q

What are the biomechanical subcomponents of gait?

A

Propulsion
Stance control
Lateral stability
Limb advancement

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6
Q

One’s ability to generate sufficient force to move his/her body in an intended direction

A

Propulsion

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7
Q

One’s ability to prevent limb or trunk collapse while walking

A

Stance control

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8
Q

One’s ability to maintain body upright in frontal and sagittal planes/maintaining balance during walking

A

Lateral stability

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9
Q

One’s ability to advance the swing limb forward, achieving adequate foot clearance and a positive step length

A

Limb advancement

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10
Q

HIGT should be done at ____% of HR max

A

70-85% HR max

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11
Q

There should be ____ steps w/i a training session to see neural changes

A

2000-6000

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12
Q

Intensity (work) = ____ x ____

A

force x velocity

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13
Q

HR & RPE Training Parameters

A

70-85% HRmax
60-80% HRR
>/= 14/20 RPE

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14
Q

Contra to training CVD

A
  • unstable angina
  • uncontrolled HTN (SBP >200 or DBP >110)
  • orthostatic BP drop >20 with symptoms
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15
Q

What is the key mediator of motor learning and rehab after stroke?

A

BDNF

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16
Q

What type of treadmill training is best post stroke?

A

Speed-dependent treadmill training (low volume, high intensity)

17
Q

What population is the locomotor CPG for?

A

History of CVA
Motor incomplete SCI
TBI >6 mo

18
Q

What intensity should strength training be at?

19
Q

What intensity should circuit training, cycling, or recumbent stepping be done at?

A

Up to 85% HR max

20
Q

T/F: frequent feedback has a negative effect.

21
Q

When should AFO or FES be provided according to CPG?

A
  • gait speed
  • dynamic balance
  • other mobility
  • QOL
  • FES: strength/muscle activation
  • chronic stroke walking endurance
22
Q

When MAY AFO or FES be provided according to CPG?

A
  • strength/muscle activation (AFO)
  • gait kinetics
  • acute stroke walking endurance
23
Q

When should AFO or FES NOT be provided according to CPG?

A

Tone/spasticity

24
Q

FES should primary be used for patients with ____