Hip Flashcards

(32 cards)

1
Q

Tensor Fascia Latae Origin & Insertion

A

O=Iliac Crest just Posterior to the ASIS

I=Fibular Head

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2
Q

Tensor Fascia Latae Action

A

Abduct, IR, & Flex Hip

Also flexes knee & IR’s flexed knee

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3
Q

Pectineus Origin & Insertion

A

O=Superior Pubic Ramus

I=Pectineal Line of Femur

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4
Q

Pectineus Action

A

Adduction, IR, Flexion (Hip)

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5
Q

Sartorius Origin & Insertion

A

O=ASIS

I=Pes Anserine

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6
Q

Sartorius Action

A

Flex, ER, & Abduct hip

Also flexes & IR’s flexed knee

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7
Q

Adductor Longus Origin & Insertion

A

O=Pubic Tubercle

I=Medial Lip of Linea Aspera

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8
Q

Adductor Longus Action

A

Adduct & IR hip

Assists w/Hip Flexion

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9
Q

Adductor Brevis Origin & Insertion

A

O=Inferior Pubic Ramus

I=Medial Lip of Linea Aspera & Pectineal Line

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10
Q

Adductor Brevis Action

A

Adduct & IR hip

Assists w/Hip Flexion

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11
Q

Adductor Magnus Origin & Insertion

A

O=Inferior Pubic Ramus, Ramus of Ischium, & Ischial Tuberosity

I=Adductor Tubercle & Medial Lip of Linea Aspera

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12
Q

Adductor Magnus Action

A

Adduct & IR hip

Hip Extension (Posterior Fibers)

Assists w/Hip Flexion

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13
Q

Gracilis Origin & Insertion

A

O=Inferior Pubic Ramus

I=Pes Anserine

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14
Q

Gracilis Action

A

Adduct & IR hip

Flex knee & IR’s flexed knee

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15
Q

Gluteus Maximus Origin & Insertion

A

O=Coccyx, Edge of Sacrum, Posterior Iliac Crest, Sacrotuberous & Sacroiliac Ligaments

I=IT Band & Gluteal Tuberosity

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16
Q

Gluteus Maximus Action

A

Extend, ER, & Abduct Hip

Adduction (LF)

17
Q

Gluteus Medius Origin & Insertion

A

O=Gluteal Surface of Ilium between Posterior & Anterior Gluteal Lines

I=Lateral Aspect of Greater Troch

18
Q

Gluteus Medius Action

A

Abducts Hip

Flex & IR Hip (AF)

Extend & ER Hip (PF)

19
Q

Gluteus Minimus Origin & Insertion

A

O=Gluteal Surface of Ilium between Anterior & Inferior Gluteal Lines

I=Anterior Aspect of Greater Troch

20
Q

Gluteus Minimus Action

A

Abduct, IR, & Flex Hip

21
Q

Piriformis Origin & Insertion

A

O=Anterior Sacrum

I=Superior Aspect of Greater Troch

22
Q

Piriformis Action

A

ER hip; Abduct hip when its flexed

23
Q

Obturator Internus Origin & Insertion

A

O=Obturator Membrane & Inferior Surface of Obturator Foramen

I=Medial Surface of Greater Troch

24
Q

Obturator Internus Action

25
Obturator Externus Origin & Insertion
O=Pubic Ramus, Ischial Ramus, & Obturator Membrane I=Trochanteric Fossa of Femur
26
Obturator Externus Action
ER of Hip
27
Superior Gemellus Origin & Insertion
O=Ischial Spine I=Medial Surface of Greater Troch
28
Superior Gemellus Action
ER of Hip
29
Inferior Gemellus Origin & Insertion
O=Ischial Tuberosity I=Medial Surface of Greater Troch
30
Inferior Gemellus Action
ER of Hip
31
Quadratus Femoris Origin & Insertion
O=Lateral Border of Ischial Tuberosity I=Intertrochanteric Crest
32
Quadratus Femoris Action
ER of Hip