Hip Movement Flashcards
(7 cards)
1
Q
Hip Adduction
A
Pectineus, Adductor (Magnus, Brevis, Longus) gracilis
2
Q
Pes Anserines
A
Sartorius, Gracilis, Semitendinosus
3
Q
Hip ABduction
A
Gluteus Medius, Gluteus Minimus
4
Q
Hip Flexion
A
Psoas Major, iliacus, rectus femoris, tensor fascia lata, sartorius
5
Q
Hip Extension
A
Gluteus Maximus, Semimembranosus, semitendinosus, Biceps femoris
6
Q
Hip Internal/Medial rotation
A
Tensor fascia lata, gluteus medius, gluteus minimus
7
Q
Hip lateral/ external rotation
A
Obturator externus, piriformis, obturator internus, gemellus inferior, quadratus femoris
