Hip Musculature Flashcards

(32 cards)

1
Q

Iliofemoral Ligament

A

Cover joint anteriorly
Arises: AIIS
Inserts: Intertrochanteric Line

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2
Q

Pubofemoral Ligement

A

Covers joint anteriorly
Arises: Pubic bone/Margin of obturator foramen
Inserts: Femoral neck deep to iliofemoral ligament

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3
Q

Ischiofemoral Ligament

A

Covers hip joint posteriorly
Arises: Ischium
Inserts: Greater Trochanter

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4
Q

3 ligaments of hip capsule

A

Iliofemoral
Ischiofemoral
Pubofemoral

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5
Q

Hip Flexors

A

Rectus Femoris
Iliacus
Psoas Major

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6
Q

Hip Extensors

A
Gluteus Maximus
Hamstrings:
-Biceps Femoris
-Semitendinosus
-Semimembranosus
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7
Q

Hip Adductors

A
Gracilis
Adductors:
-Longus
-Magnus
-Brevis
Pectineus
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8
Q

Hip Abductors AND internal rotators

A

Gluteus Medius
Gluteus Minimus
Tensor Fascia Lata

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9
Q

External Rotators

A
Piriformis ***
Gluteus Maximus
Obturator Internus
Obturator Externus
Gemellus Superior
Gemellus Inferior
Quadratus Femoris
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10
Q

Knee Flexors

A

Hamstrings:

  • Biceps Femoris
  • Semimembranosus
  • Semitendinosus
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11
Q

Knee Extensors

A

Quadriceps:

  • Rectus Femoris
  • Vastus Lateralis
  • Vastus Medialis
  • Vastus Intermedius
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12
Q

Rectus Femoris

A

O: AIIS and Acetabulum
I: Patella via quadriceps ligament and through patella ligament to tibial tuberosity
F: Hip Flexion, knee extension

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13
Q

Iliacus

A

O: Iliac Fossa
I: Lesser Torchanter of Femur
F:Hip Flexion

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14
Q

Psoas Major:

A

O: Vertebral Bodies, transverse process and discs of L1-5
I: Lesser Trochanter of Femur
F: Hip Flexion

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15
Q

Gluteus Maximus

A

O: Lateral Ilium, dorsal sacrum
I: Iliotibial tract, gluteal tuberosity of femur
F: Hip extension, external rotator

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16
Q

Hamstrings=

A

Biceps Femoris
Semitendinosus
Semimembranosus

Hip extensors and knee flexors

17
Q

Biceps Femoris

A

O:Ischial tuberosity and lateral lip of linea aspera of femur
I: Fibular Head
F: Hip extension, knee flexion

18
Q

Semitendinosus

A

O: Ischial tuberosity and lateral lip of linea aspera of femur
I: Proximal, medial tibia
F: Hip extension, knee flexion

19
Q

Semimembranosus

A

O: Ischial tuberosity and lateral lip of linea aspera of femur
I: Medial tibial condyle
F: Hip extension, Knee flexion

20
Q

Pectineus

A

O: Superior Remus of Pubis
I: Just distal to lesser trochanter of femur
F: Adduction

21
Q

Gracilis

A

O: Inferior Ramus of Pubis
I: Proximal and Medial surface of Tibia
F: Adduction

22
Q

3 adductors

A

O for all: Body and Inf. Remus of Pubis
Adductor:
-Longus - Middle 1/3 of femoral linea aspera
-Magnus - Linea Aspera and adductor tubercle
-Brevis - Proximal part of femoral linea aspera

23
Q

Gluteus Medius and Minimus

A

O: Lateral surface of Ilium
I: Greater trochanter
F: Abduction. internal rotation

24
Q

Tensor Fascia Lata

A

O: Iliac crest just posterior to the ASIS
I: Iliotibial tract and proximal, lateral tibia
F: Abducation, internal rotation

25
Piriformis
O: Anterior portion of sacrum I: Greater trochanter F: External Rotation
26
Gemellus Superior and Inferior
O: Upper aspect of IT I: Medial side of greater trochanter F: External Rotation
27
Obturator Internus:
O: Ischial tuberosity I: Greater trochanter F: External rotation
28
Quadratus Femoris
O: Lateral Ischium I: Intertrochanteric Crest F: External rotation
29
Obturator Externus
O: Obturator foramen (anterior) I: Greater Trochanter F: External Rotator
30
Vastus Lateralis
O: Greater trochanter I: Patella via quadriceps ligament and through patella ligament to tibial tuberosity F: Knee extension
31
Vastus Intermedius
O: Anterior/Lateral surface of femoral shaft I: Patella via quadriceps ligament and through patella ligament to tibial tuberosity F: Knee extension
32
Vastus Medialis
O: Intertrochanteric line I: Patella via quadriceps ligament and through patella ligament to tibial tuberosity F: Knee extension