Hip/Pelvis Flashcards

(70 cards)

1
Q

Femur

A

Proximal portion of the femoral shaft forms the greater and lesser trochanter

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2
Q

Innominate (fused) bones of the Pelvis

A
  • Ilium
  • Ischium
  • Pubis
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3
Q

Articulations: Pubis Symphysis

A
  • Articulation between the pubic bones
  • Pubic bones are separated by a
    fibrocartilage disk
  • Minimal distraction, compression, and
    rotation occurs at this joint
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4
Q

Articulations: Sacroiliac Joint

A
  • Articulation between the Sacrum and
    Ilium
  • Very stable
    ~ Support from multiple strong/thick
    anterior and posterior ligaments
    ~ In order for sprains to occur, the MOI
    needs to be extreme: car accident, fall
    from tall height, etc.
  • The Ilium rotates anterior & posterior on
    the Sacrum during movements of lower
    extremity and spine
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5
Q

Articulations: Acetabulofemoral Joint

A
  • Articulation between Acetabulum
    (socket) of Ilium and head of Femur
  • Very stable
    ~ Large muscles
    > Stabilize joint
    ~ Deep socket
    > Features labrum that deepens the
    socket
    ~ Strong ligaments
    > Prevent specific movements
  • Ball and socket joint like the shoulder,
    but not as much movement
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6
Q

Strong ligaments that support the Acetabulofemoral Joint & their purpose

A
  • Iliofemoral (anterior)
    ~ Prevents excess Extension and
    External Rotation
  • Pubofemoral (anterior)
    ~ Prevents excess Abduction &
    Extension
  • Ischiofemoral (posterior)
    ~ Prevents excess Internal Rotation &
    Adduction
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7
Q

Hip Joint movements during functional Loading

A
  • Sagittal: Flexion
  • Frontal: Adduction
  • Transverse: Internal Rotation
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8
Q

Hip Joint movements during functional Unloading

A
  • Sagittal: Extension
  • Frontal: Abduction
  • Transverse: External Rotation
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9
Q

What bone is relative to what bones during functional loading/unloading?

A

Femur relative to Innominate bones

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10
Q

Pectineus

A
  • Origin: Superior Ramus of Pubis
  • Insertion: Distal to Lesser Trochanter
  • Nerve: Femoral
  • Action: Adduction & Flexion of Hip
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11
Q

Adductor Brevis

A
  • Origin: Inferior Ramus of Pubis
  • Insertion: Superior 1/3 of Linea Aspera
  • Nerve: Obturator
  • Action: Adduction & Flexion of Hip
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12
Q

Adductor Longus

A
  • Origin: Pubic Tubercle
  • Insertion: Middle 1/3 of Linea Aspera
  • Nerve: Obturator
  • Action: Adduction, Flexion, & Extension of
    Hip
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13
Q

Adductor Magnus

A
  • Origin: Inferior Ramus of Pubis, Ischial
    Ramus, and Ischial Tuberosity
  • Insertion: Linea Aspera & Adductor
    Tubercle
  • Nerve: Obturator & Tibial
  • Action: Adduction, Flexion, & Extension of
    Hip
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14
Q

Adductor’s Function during functional Loading

A
  • Includes Gracilis, Pectineus, Adductor
    Magnus, Longus, & Brevis
  • They decelerate Flexion & Internal
    Rotation
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15
Q

Piriformis

A
  • Origin: Lateral Sacrum
  • Insertion: Greater Trochanter
  • Nerve: S1 & S2
  • Action: External Rotation of Hip
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16
Q

Obturator Internus

A
  • Origin: Internal surface of Obturator Membrane & Foramen
  • Insertion: Greater Trochanter
  • Nerve: L5 & S1
  • Action: External Rotation of Hip
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17
Q

Gemellus Inferior

A
  • Origin: Ischial Tuberosity
  • Insertion: Greater Trochanter
  • Nerve: L5 & S1
  • Action: External Rotation of Hip
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18
Q

Gamellus Superior

A
  • Origin: Ischial Spine
  • Insertion: Greater Trochanter
  • Nerve: L5 & S1
  • Action: External Rotation of Hip
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19
Q

Obturator Externus

A
  • Origin: External surface of Obturator
    Membrane & Foramen
  • Insertion: Greater Trochanter
  • Nerve: L3 & L4
  • Action: External Rotation of Hip
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20
Q

External Rotator’s Function during functional loading

A
  • Includes Piriformis, Gemellus Superior &
    Inferior, Obturator Externus & Internus
    ~ All these muscles stabilize the
    Acetabulofemoral Joint
  • They decelerate Internal Rotation
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21
Q

Gluteus Minimus

A
  • Origin: Ilium between Inferior & Anterior
    Gluteal Lines
  • Insertion: Greater Trochanter
  • Nerve: Superior Gluteal
  • Action: Hip Abduction & Internal Rotation
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22
Q

Gluteus Medius

A
  • Origin: Lateral surface of Ilium
  • Insertion: Greater Trochanter
  • Nerve: Superior Gluteal
  • Action: Hip Abduction, External & Internal
    Rotation
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23
Q

Tensor Fascia Lata (TFL)

A
  • Origin: Anterior Superior Iliac Spine & Anterior Iliac Crest
  • Insertion: IT Band
  • Nerve: Superior Gluteal
  • Action: Hip Abduction
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24
Q

Hip Abductor’s Function during functional loading at the Hip and Knee

A
  • Includes Gluteus Medius, Minimus, &
    Tensor Fascia Lata
  • They decelerate Adduction and Internal
    Rotation at the Hip
  • They decelerate Internal Rotation at the
    Knee (work with Bicep Femoris)
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25
Gluteus Maximus
- Origin: Posterior Lateral Surface of Ilium & Sacrum - Insertion: IT Band & Gluteal Tuberosity of Femur - Nerve: Inferior Gluteal - Action: Extension, External Rotation, & Abduction of Hip
26
Gluteus Maximus Function during functional loading at the Hip and Knee
- Decelerates movement in all 3 planes: Flexion, Adduction, & Internal Rotation at the Hip - Decelerates Internal Rotation at the Knee
27
Psoas Major
- Origin: Bodies and Transverse Processes of Lumbar Vertebrae - Insertion: Lesser Trochanter - Nerve: L 2-4 - Action: Flexion & Adduction of Hip
28
Iliacus
- Origin: Iliac Fossa - Insertion: Lesser Trochanter - Nerve: Femoral - Action: Flexion & Adduction of Hip
29
Hip Flexor’s Function during functional loading
- Includes Psoas Major & Iliacus (Iliopsoas) - They decelerate Internal Rotation at the Hip
30
Hamstring’s Function during functional loading
- Includes Semimembranosus, Semitendinosus, & Biceps Femoris - They decelerate Flexion at the Hip
31
A tight IT Band indicates what?
A tight Tensor Fascia Lata - Loosen the muscle, and the IT Band will loosen
32
A weak Gluteus Maximus pre-disposes you to…?
ACL injury
33
A tight Psoas Major causes…?
The spine to excessively extend
34
During Anterior Inspection, what should be noticed?
- Knee Alignment: Genu Varum & Valium ~ Important to understand Kinetic Chain - ASIS ~ Malalignment - Iliac Crest - Lower Extremity Positioning
35
During Posterior Inspection, what should be noticed?
- PSIS ~ Malalignment - Buttock Musculature - Spinal Alignment
36
During Lateral Inspection, what should be noticed?
- Iliac Crest - Spinal Curves - Knee Alignment ~ Genu Recurvatum
37
Leg Length Discrepancy: Functional or Apparent
- Leg appears shorter or longer due to rotation of the Ilium on the Sacrum ~ SI Joint is axis of rotation ~ Can be fixed by rotating the opposite direction - Anterior Rotation (Genu Varus) ~ Acetabulum goes down ~ Appears Longer - Posterior Rotation (Genu Valgum) ~ Acetabulum goes up ~ Appears Shorter
38
Leg Length Discrepancy: Structural
- Femur or Tibia are physically shorter - Can be helped with a heel or foot lift
39
Leg Length Discrepancy: Compensatory
- Change in joint angle causes leg to appear shorter - Can’t be fixed or helped unless you get surgery
40
Can someone get away with a small leg length discrepancy?
No! The smallest amount of leg length discrepancy can cause issues.
41
Leg Length Discrepancy Tests
- Measuring True (Structural) Leg Length ~ Problematic because of inconsistent measuring sites each time ~ Measuring tape from ASIS to Medial Malleolus ~ Measured Block Method > Note ASIS starting point > Place block under shorter leg until ASIS are of equal height - Weber-Barstow Maneuver ~ Pt. is supine ~ Clinician places thumbs on both medial malleoli ~ Pt. flexes knees with feet flat on table ~ Pt. performs a glute bridge ~ Clinician passively extends pts. legs with feet together ~ Clinician compares height of medial malleoli based on thumb position
42
Palpation
- Palpation can be done along with observation in order to “eye ball” any leg length discrepancies
43
Normal Ranges for Active ROM
- Flexion: 120-130 degrees - Extension: 10-20 degrees - Abduction: 45 degrees - Adduction: 30 degrees - Internal Rotation: 45 degrees - External Rotation: 50 degrees
44
Why is a Neurological Exam important when a pt. complains of hip pain?
Injuries to the low back or Sacrum commonly refer symptoms to the hip/pelvis area, therefore it’s important to undergo a Lower Quarter Screen when paresthesia is present.
45
Why is it important to figure out if muscles are tight or weak?
- Tight or weak muscles in the hip/pelvis area can cause a number of biomechanical problems, pain, or discomfort - Once this is determined, they can be fixed and the issues resolve
46
Gluteus Medius Weakness Test
- Trendelenburg’s ~ Positive test indicated by a lateral hip shift to the stance leg side (stance leg will adduct) ~ Possible to see Trendelenburg’s gait with pts. with weak Gluteus Medius
47
Iliotibial Band Tightness Test
- Ober’s ~ Positive test indicated by inability to adduct the hip > Leg will stay in the air
48
Tight Hip Flexor Tests
- Thomas (Psoas) ~ Positive test indicated by hip Flexion in down leg (leg comes off the table) ~ Causes rotation of the pelvis ~ If the spine is hyperextended, it can cause a false negative because this causes the pelvis to anteriorly rotate - Kendall (Psoas & Rectus Femoris) ~ Positive test for Psoas indicated by hip Flexion on the down leg (leg comes off table) ~ Positive test for Rectus Femoris indicated by extension of the down knee (leg will extend) - Ely’s (Rectus Femoris) ~ Positive test indicated by hip Flexion as knee is flexed (hip will come off table)
49
Hamstring Tightness Test
- 90/90 Straight Leg Raising ~ Positive test indicated by greater than 20 degrees of Flexion when leg is extended in the air
50
Piriformis Syndrome (L4-S3)
- Spasm, hypertrophy, or tightness of the Piriformis places pressure on the Sciatic nerve ~ Causes pain, paresthesia, and weakness in areas innervated by L4-S3 > Can be issues with 1, 2, or all nerve roots - 15% of the population have part or all of the Sciatic nerve running through the Piriformis
51
Piriformis Syndrome Test
- Piriformis Test ~ Positive test indicated by increased pain in area of Piriformis or symptoms radiating down the leg
52
Iliotibial Band Friction Syndrome
- IT Band is tight and rubs on the femoral epicondyle causing LATERAL KNEE PAIN - IT band and bursa between the IT band and femoral condyle can become inflamed - Can be caused by excessive knee Flexion
53
IT Band Friction Syndrome Test
- Nobel’s ~ Positive test indicated by pain at the lateral femoral epicondyle when IT Band is compressed - Ober’s can be used and will be positive
54
Hip Degeneration
- Blanket term used to suggest a number of conditions ~ Arthritis ~ Osteochondritis Dissecans ~ Labrum Tears - Often misdiagnosed as lumbar spine or sacroiliac pathology ~ Pain is referred to these areas ~ Needs imaging
55
Femoroacetabular Impingement (FAI)
- Usually detected after labral tear - Extra bone gets laid down and causes pain - Appears similar to hip degeneration - S&S: ~ Pain in hip, low back, & SI joint - 3 General types ~ Pincer > Extra bone on rim of acetabulum that runs into the femoral neck ~ Cam > Head of femur is abnormally shaped ~ Combined > Most common
56
Hip Degeneration/FAI Tests
- FABER (Degeneration) ~ Positive test indicated by increased pain - Hip Scouring (Degeneration & FAI) ~ Positive test indicated by increased pain - Anterosuperior Impingement: FADDIR (FAI) ~ Positive test indicated by pain or crepitus with Internal Rotation & Adduction - Posteroinferior Impingement (FAI) ~ Positive test indicated by pain or crepitus with External Rotation & Extension
57
Sacroiliac (SI) Joint Sprain
- Excess movement of the Ilium on the Sacrum can stretch or tear the ligaments joining the 2 bones - Severe sprains are rare since the SI joint is very stable
58
SI joint Sprain Tests
- Gapping/Distraction (push out) ~ Positive test indicated by pain at SI joint (posterior) ~ Indicates sprain of anterior SI ligament - Squish/Compression (push in) ~ Positive test indicated by pain at SI joint ~ Indicates sprain of posterior SI ligament - Approximation ~ Positive test indicated by pain at SI joint ~ Indicates sprain of posterior SI ligament - Sacral Apex Pressure ~ Positive test indicated by pain at SI joint ~ Indicates sprain of anterior or posterior SI ligaments - Gaenslen’s ~ Positive test indicated by pain at SI joint ~ Indicates sprain of anterior or posterior SI ligaments
59
Sacroiliac Joint Hypomobility
- SI joint is very stable - Very little motion occurs here, but the motion that does occur is very important - Any alteration in SI joint motion can cause a number of biomechanical issues - Hypomobility goes with malalignment and causes discomfort
60
SI Joint Hypomobility Tests
- Gillet’s ~ Positive test indicated by a lack of PSIS movement ~ Indicates the inability of the Ilium to rotate posteriorly - Standing Flexion & Seated Flexion ~ Positive test indicated by increased motion in a cephalad direction on the side of restriction ~ Spine, sacrum, and pelvis all go forward with Flexion. If one side of the pelvis goes really fast = hypomobility
61
Innominate Rotation/Up Slip
- “Functional” leg length discrepancy - Can be caused by tight muscles, trauma, or malalignment - Usually paired with SI Hypomobility - If anterior rotation: hamstrings will shorten and adapt - If posterior rotation: hip flexors will shorten and adapt
62
Innominate Rotations/Up Slip: Observations/Palpations
- Anterior Rotation ~ Low ASIS & High PSIS - Posterior Rotation ~ High ASIS & Low PSIS - Up Slip ~ High ASIS & High PSIS
63
Pelvic Rotation Tests
- Long Sit ~ Anterior Rotation = Positive test indicated by leg being longer when supine and shorter when sitting ~ Posterior Rotation = Positive test indicated by leg being shorter when supine and longer when sitting
64
How do you know which side has the rotation?
- Side of discomfort - Side with hypomobility
65
Snapping Hip Syndrome
- Chronic inflammation of trochanteric bursa causes the IT Band to snap as it moves over the Greater Trochanter - Limited ROM due to pain since the IT Band naturally moves over the Greater Trochanter during Flexion/Extension and Internal/External Rotation - Ober’s Test would be positive
66
Iliac Crest Contusion (“Hip Pointer”)
- Caused by trauma - Rotation of trunk and daily activities will cause pain - Treatment: protect it
67
Legg-Calve Perthes
- Avascular Necrosis of the femoral head - Common in adolescents - Presents as pain in the hip or referred pain to the abdomen or knee - Leg length discrepancy: shorter on affected side - Muscle tightness
68
Slipped Capital Femoral Epiphysis
- Femoral head slips posteriorly and inferiorly - Commonly seen in boys typically 10-17 years old - Referred pain - Leg length discrepancy: shorter on affected side - Muscle tightness
69
If the Hamstrings are tight, which way does the pelvis tilt?
Posteriorly
70
If the Hip Flexor’s are tight, which way does the pelvis tilt?
Anteriorly