History and classification of APPI Flashcards
1
Q
When, where and who founded APPI?
A
2000, Melbourne and Glenn and Elisa Withers
2
Q
How many classic exercises have been contradicted by APPI?
A
9
3
Q
What is their philosophy?
A
APPI Pilates is an approach that looks at how a client can regain a correct, positive sense of movement
4
Q
What is the APPI method?
A
The APPI method is about teaching a client the mental preparedness of achieving a successful, positive movement, free of pain and relevant to the load of the task
