HOPE 3 Pointers Flashcards
(32 cards)
This is an
activity that involves coordinating movements with music.
Dancing
The word “Dance” comes from an Old German word DANSON Which means
“to stretch”
Defined as an art form that generally refers to movement of the body, usually
rhythmic and music, used as a form of expression, social interaction or
presented in a spiritual or performance setting.
Dance
Elements of Dance
- Body
- Action
- Space
- Time
- Energy
Elements of Dance - body awareness, locomotor and non-
locomotor movements
Body
Elements of Dance - Locomotor and Non-
Locomotor movements
Action
Elements of Dance - encompasses
the overall
design of
movement-
where it takes
place in the
space, as well
as its size and
shape.
Space
Elements of Dance - includes how
fast or slows
of the
movement
Time
Elements of Dance - (also called
Force)
involves the
flow of
motion- how
movements
are animated
by kinetic
energy in
distinctive
ways.
Energy
Under body (elements of dance)
- Parts of the Body
- Whole Body
- Initiation
- Patterns
- Body Shapes
- Body Systems
- Inner Self
Under action (elements of dance)
- Axial
- Laban Effort Actions
-Traveling
Under space (elements of dance)
- Place
- Size
- Level
- Direction
- Pathway
- Plane
- Focus
- Relationships
Under time (elements of dance)
- Duration
- Speed
- Beat
- Tempo
- Accent
- Rhythmic Pattern
- Timing Relationship
Under energy (elements of dance)
- Attack
- Tension
- Force
- Weight
- Flow
- Energy Qualities
5 CLASSIFICATION OF DANCE
- Creative Rhythms
- Folk/ Ethnic dance
- Social and
Ballroom Dance - Recreational
Dance - Creative Dance
Classification of dance - a product of exploration
and improvisation of
movements as children
learn to move the parts
of their body and to use
them as instruments of
expression.
Creative Rhythms
Classification of dance - a cultural art form
handed down from
generation to
generations
Folk/ Ethnic dance
Classification of dance - The setting of the social
and ballroom dance is
a social gathering with
the more formal
atmosphere than the
simple and informal
parties in which the
recreational dances are
the usual forms.
Social and
Ballroom Dance
Classification of dance -Includes dance mixers,
square dance round
and couple dances.
Recreational
Dance
Classification of dance - Is the highest form of
dance. It is the end-
product of exploration
and improvisation of
movements as the
dancer or the
choreographer
expresses his feelings
or emotions, ideas, and
interpretations.
Creative Dance
Mental advantage of dance (mental functioning)
- Boosts cognitive performance
- Challenges your brain
The act or an instance of allowing physiological activity to return to normal gradually after strenuous exercise by engaging in less strenuous exercise
Coold down
Also known as Kali or Escrima, is the national self defense martial art of the Philippines that emphasizes weapon-based fighting
Arnis
The objective of Arnis is to ____________ Practitioners show respect through salutations and help beginners improve
develop skills and friendship rather than to hurt opponents
