Hope Test Flashcards

(35 cards)

0
Q

Culture

A

Beliefs and patterns of behavior that are shared by a group of people

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Values

A

Standards and beliefs that are most important to you

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Health

A

Overall we’ll being of your mind and your relations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Action plan

A

Series of specific steps you can take to achieve your goal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Testimonial

A

Recommended product

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Quackery

A

People who sell unless medical treatment or products

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

List what is in your social environment

A

My social environment is nice and sometimes hard

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does it mean to have good mental health

A

It means that you have no mental disorders your brain works fine you can live a normal life

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Personality

A

Behaviors attitudes and feelings and ways of thinking that make you an individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Heredity

A

Traits that me you you like talents

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Self esteem

A

How much you respect and like yourself

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Relationships

A

A bond between two people

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Resilience

A

Ability to recover from extreme or prolonged stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Stressor

A

Event you situation that causes stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Panic

A

To loose control do to fear

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Tension

A

Worried and nervous about something

16
Q

Exhaustion

A

More than tired beyond tired

17
Q

Eustress

A

Positive stress

18
Q

Catastrophe

A

Event that threatens lives and destroys property

19
Q

Fight or flight response

A

Initial reaction to the body to stress

20
Q

Mental rehearsal

A

Practice the event without actually doing the event

21
Q

Anger

A

Loss of control over something high adrenalin

22
Q

What is the difference between stress and illness

A

Stress is where you feel you can’t do something and illness is more physical

23
Q

Phobia

A

Anxiety that is related to a specific situation or object

24
Learned
You have picked up on it from someone
25
Primary
When you are born knowing something
26
Panic attack
When you get stressed out a lot
27
Cluster suicide
A lot of suicides that happen at the same time and in the same social group
28
ADHD
Illness
29
Anorexia nervosa
When you don't eat
30
Schizophrenia
You are either normal or suddenly crazy
31
Binge eating
You can't stop eating
32
Mental health counselor
Someone who helps people with mental illness
33
Clinical psychologist
Practice psychology but can't give drugs or other products out
34
Psychiatrist
Doctor who helps cure people with mental illness