HPE exam TRUE or FALSE Flashcards
1
Q
Stretches should be held at a minimum of 10 seconds
A
true
2
Q
Obeying rules of sport increses your risk of injury
A
false
3
Q
Hard tissue injuries include muscle strains and joint sprains
A
true
4
Q
Obeying the rules of sport increases your risk of injury
A
false
4
Q
The shoulder is a ball and socket join
A
true
5
Q
Cooling down appropriately after execerise prevents the pooling of blood in the limbs
A
true
6
Q
Poor fitness = descreased risk of injury
A
False
7
Q
protective equipment must be correctly fitted and used only for its inteded purpose
A
true
8
Q
thrirst indicates your body is dehydrated
A
true
9
Q
it is ok for sports first aid person to delocate a dislocation
A
false
