HPHD Flashcards

(43 cards)

1
Q

Explain the transactional model of stress

A

Primary appraisal of the stressor - potential severity
Secondary appraisal - do we have the resources to cope?
If no –> stress
Reappraisal - assess our coping techniques and if they work

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2
Q

Give the two types of emotion focused coping and examples of each

A

Behavioural - talking to friends, alcohol

Cognitive - denial, focusing on positives

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3
Q

Give examples of problem focused coping

A

Using a wheelchair
Get physiotherapy
Any other example where resources are used

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4
Q

Give three ways doctors can help to improve patient control and examples of each

A

Mobilising social support - refer to PALS or support groups
Reduce ambiguity - effective communication
Increase personal control - CBT, pain management

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5
Q

Give the three stages of sexual response

A

Desire, arousal and orgasm

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6
Q

Give the four categories of sexual dysfunction and examples

A

Predisposing - sexual trauma, false beliefs, physical vulnerability
Precipitating - partner problems, life events
Self perpetuating - guilt, shame, anger
Partner perpetuating - pressure to perform, criticism, guilt

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7
Q

Define identity, orientation, behaviour and expression

A

Identity - how the person describes themselves
Orientation - the gender that the person is attracted to
Behaviour - the acts the person actually performs (MSM)
Expression - how people show themselves in society

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8
Q

Explain the SPIKES tool in breaking bad news

A

Setting - one on one in a separate room
Patient’s perception - what does the patient already know? ICE
Invitation - how much does the person want to know?
Knowledge - give a warning shot then tell them
Empathy - show it
Summary/ strategy - refer to support groups and summarise

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9
Q

Give the three forms of death

A

Gradual
Premature
Catastrophic

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10
Q

What is the primary aim of palliative care?

A

To allow the person to die as they want

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11
Q

Give two reasons why someone might grieve for longer than two years

A

Discouragement of grief expression

Discouragement of grief ending

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12
Q

What conditions might occur if the person has not accepted the death of a loved one after two years?

A

PTSD
Anxiety
Depression

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13
Q

Give the five stages of grief

A
Denial
Anger
Bargaining
Depression
Acceptance
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14
Q

What is adherence?

A

The extent to which the patient acts in line with the plan set out by the patient and doctor

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15
Q

Give some ways that we can measure adherence

A

Pill counting
Blood levels
Urine excretion of product
Observing the person take the pills

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16
Q

Give some reasons that a patient may not adhere to treatment

A

Poor education
Side effects experienced
Psychological health
UNINTENTIONAL

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17
Q

Make the distinction between hazardous and harmful drinkers

A

Hazardous - alcohol consumption is too high but they have not yet experienced symptoms or ill health
Harmful - the drinking has started to take a toll on the persons life

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18
Q

Give the two subsets of alcohol dependence

A

Moderate - withdrawal symptoms

Severe - withdrawal symptoms with relief drinking

19
Q

Give the questions asked as part of the CAGE alcohol tool

A

Have you felt the need to CUT DOWN?
Do you get ANNOYED at yourself for drinking?
Do you feel GUILTY after a night of drinking?
Have you had an EYE OPENER to your heavy drinking?

20
Q

Why has the biopsychosocial model taken over from the biomedical model?

A

The biomedical model doesn’t recognise that some diseases are due to psychological problems or social circumstance

21
Q

What is the flaw with stereotyping?

A

It overlooks diversity within a subgroup of people

22
Q

Describe the cognitive component of stereotyping

A

We file things that are similar under schemata within the brain to streamline processing. These are commonly relied upon at times of pressure and stress

23
Q

Describe the emotional component of stereotyping

A

Prejudice. A few negative traits of some people within a schemata group leads us to hold prejudice against the entire group and see them in a bad light

24
Q

Describe the behavioural component of stereotyping

A

Discrimination. Treating people differently based on the prejudices that we hold

25
Give the two forms of intelligence and state which changes in ageing
Crystallised - stable throughout life | Fluid - declines with age
26
Give the five areas of intelligence that decline with age
``` Verbal meaning Verbal fluency Inductive reasoning Numeracy Spatial orientation ```
27
Give the two ways that ageing can be performed successfully
Disengagement - withdraw from society | Activity - take part in youth culture
28
Give some factors that open and close the gate in the gate control theory of pain
Open - negativity, injury, stress, underactivity | Close - positivity, medication, relaxation, exercise
29
What is the definition of chronic pain? What can we do about it?
Pain lasting more than 12 weeks Refer to the pain management programme which helps people take control of their pain with exercise, medications, relaxation and autonomy in ADLs
30
Give Piaget's four stages of cognitive development and the ages at which they occur
Sensorimotor 0-2yrs - babies involved with movement and touch Preoperational 2-7yrs - egocentricism, language development and ability to order based on one characteristic Concrete operational 7-12 yrs - shows empathy and thinks logically Formal operational 12+ yrs - abstract logic and deductive reasoning
31
Give the criticisms of Piaget's theory
It focuses on what the child cannot do, not what they can do
32
What is Vygotsky's theory of cognitive development?
Cognition develops based on our social interaction
33
At what age do we see the first social smile?
6 weeks. The baby will show preference for faces over objects and find things funny
34
In attachment theory, what happens when the primary carer leaves the room?
Anxiety, bed wetting, aggression and clinging
35
Give the three stages of separation of a baby from its mother
Protest - clinging behaviours Despair - intermittent crying Detachment - apathy on return of the mother
36
What are the criticisms of attachment theory?
No impetus given to the father | Too simplistic as does not consider other factors
37
What is classical conditioning?
Making the association between two things that are not associated. Pavlov' dog
38
What is operant conditioning?
Using reward and punishment to control behaviours
39
What is social learning theory?
We act in concordance with our peers or those whom we wish to emulate
40
Describe the health belief model
The person weighs the barriers and benefits against the severity and susceptibility. Take into consideration any external cues
41
Explain the cognitive dissonance theory
Used mainly in advertising and health promotion. Creates an uncomfortable situation in someone's mind to change their behaviour. Shock tactics
42
What factors affect the theory of planned behaviour?
``` Attitude toward the behaviour The subjective norm (is it done by their peers) Subjective control (do they really have a choice) ```
43
Give the stages of the transtheoretical model of change
``` Pre-contemplation Contemplation Preparation Action Relapse or maintenance ```