Human Body Flashcards

(47 cards)

1
Q

Name the 7 components of a healthy diet

A

Carbohydrates, Lipids, Proteins, Vitamins, Minerals, Water,
Fibre

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2
Q

What are lipids?

A

Fats and oils

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3
Q

What does the body use lipids for?

A

Energy, Insulation and protection of organs

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4
Q

What does the body use protein for?

A

Growth and repair of body tissues

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5
Q

What does the body use vitamins and minerals for?

A

Keeping you healthy in small amounts

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6
Q

What does the body use water for?

A

Prevention of dehydration because all cells in the body contain water

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7
Q

What does the body use fibre for?

A

Prevention of constipation as it keeps the food moving through the digestive system

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8
Q

What would you use to test food for starch?

A

Add iodine

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9
Q

What would show that starch is present

A

It would turn into a blue/black color

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10
Q

How would you test solid food for lipids

A

Rub the solid foods on apiece of filter paper. Hold it in light and If it goes transparent it means that the lipids are there

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11
Q

How do you make a solution of food

A

Crush the food and mix it really well with water

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12
Q

How do you test food for sugar

A

Add a few drops of bendicts solutions and heat it up in a water bath

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13
Q

How do you know if sugar is present in food

A

When you add some benedicts solution it will turn orange/red

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14
Q

How do you test food for protein

A

You add buirets solution to the food

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15
Q

How do you know if protein is present in food

A

When you add the buirets solution, it will turn purple

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16
Q

What is the energy in food measured in

A

Joules

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17
Q

What is a kilojoule

A

1000 joules

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18
Q

What do we suffer if we have no food

A

Starvation

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19
Q

What do we become if we do not eat enough

20
Q

Give 3 problems caused by being underweight

A

Poor immune system
Lack of energy
Lack of vitamins/ minerals

21
Q

What do we become if we eat too much food or foods containing a lot of fat

22
Q

What Do we call someone who is extremely overweight

23
Q

Give 4 problems caused by being overweight

A

Heart disease
Some cancers
Diabetes
Stroke

24
Q

What is the term for being short of a certain vitamin or mineral

25
Waht does a deficiency of vitamin A cause
Night blindness so they are unable to see in dim light
26
What does a vitamin D deficiency cause
Rickets meaning weak bones
27
How does more exercise affect the amount of energy you need
It increases the amount of energy you need
28
What happens during digestion
Large molecules are broken down into smaller ones
29
Why does digestion make larger molecules into smaller ones
In order for it to pass into the blood
30
What is an enzyme
A biological catalyst meaning something that speeds up chemical reactions without being used up
31
What do enzymes do in digestion
They break down larger molecules into smaller ones
32
Name 3 enzymes
Carbohydrase Protease Lipase
33
What does carbohydrase do
Breaks down carbohydrates such as starch down into sugar molecules
34
What does protease do
Breaks down proteins into amino acids
35
What does lipase do
Breaks down lipids into fatty acids and glycerol
36
What does bile do
Helps lipase to work by breaking lipids into smaller droplets which are easier to work on
37
What does the small intestine do
Absorbs glucose from food into the blood
38
Which part of the blood transports the glucose
The Plasma
39
What is the Plasma
The liquid part of the blood
40
What do red blood cells contain which carries oxygen
Haemoglobin
41
Which part of the blood carries Carbon Dioxide
The Plasma
42
What process releasesenergy from food without oxygen
Anaerobic Respiration
43
What do humans make during Anaerobic Respiration
Lactic Acid
44
What does lactic acid cause
Muscle Cramps
45
What is oxygen debt
Breathing heavily after exercise to get oxygen to break down lactic acid
46
What are the products of Anaerobic Repiration in yeast
Ethanol Carbon Dioxide
47
What do we call Anaerobic Respiration in yeast
Fermentation