Human body exam 2 Flashcards
(69 cards)
energy
all living things need this to survive
chemical bond of food
where energy for animals is found, energy input
3 macronutrients
carbohydrates, lipids (fat), and protein, they are measured in kilocalories (kcals/g)
carbohydrates
-4 kcals/g
-the preferred energy source
-preferred source of products for ATP production
-stored in liver as glycogen
-muscle local use
proteins
-4 kcal/g
-last choice of energy
-last resort for ATP production
lipids
-9 kcal/g
-2nd choice because it has most energy available
-diverse group
-largest ATP production of any macronutrients
expenditure
energy output
external work
energy outputted, ex. when skeletal muscles contract to move an object or the body
internal work
all other forms not involved in mechanical work outside of body, ex. shivering, breathing, heart pumping
1/3
amount of energy from food that is used
2/3
amount of energy from food released as heat, helps to maintain body temp
metabolism
sum total of all chemical reactions in the body
metabolic rate
rate at which energy is expended during work, internal and external, kcal/hr
Basal Metabolic Rate (BMR)
metabolic activity needed to maintain basic bodily functions under resting conditions, only accurately measured when subject is…
-rested
-no stress
-room temp
-fasted for 12 hrs
factors that can increase BMR
thyroid, eating, increased physical activity
underweight BMI
<18.5 BMI
obese BMI
> 30 BMI
morbidly obsese BMI
> 35 BMI
super obsese BMI
> 40 BMI
normal range of BMI
18.5-24.5
4 Physiological factors that contribute to obesity
- increase of circulation of glucocorticoids
- insulin resistance
- mutated leptin receptor in brain
- increase in production of neuropeptide Y in hypothalamus
neuropeptide Y
appetite signal from hypothalamus
melanocortins
satiety signal from hypothalamus
leptin
-1st appetite controling hormone
-decreases food intake
-increases metabolic rate
-increases production of melanocortins
-decreases production of neuropeptide Y