Human nutrition and biological molecules P.1 Flashcards

(25 cards)

1
Q

What chemical elements are present in carbohydrates?

A

Carbon
Hydrogen
Oxygen

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2
Q

What chemical elements are present in proteins?

A

Carbon
Nitrogen
Hydrogen
Oxygen

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3
Q

What chemical elements are present in lipids?

A

Carbon
Hydrogen
Oxygen

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4
Q

What are carbohydrates made up of?

A

Simple sugars
Glucose and maltose molecules join together in a long chain to form starch and glycogen

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5
Q

What are proteins made up of?

A

Long chains of amino acids

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6
Q

What are lipid made up of?

A

Fatty acids and glycerol

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7
Q

What are the roles of enzymes in metabolic reactions?

A

Enzymes speed up the useful chemical reactions in the body

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8
Q

How does temperature affect enzyme function?

A

-Firstly it speeds up the reaction
- so the enzymes and substrate have more energy so move around more which means more collisions
-reaches optimum temperature
-if it becomes too hot the bonds holding the enzyme will break and the enymes denatures

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9
Q

How are enzymes functions affected by changes in pH altering the active site?

A

If pH too high or too low - not at optimum pH - the bonds holding enzyme together can get damaged or enzyme can become denatured.

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10
Q

What 7 food groups should a balanced diet contain?

A

Carbohydrates
Lipids
Proteins
Vitamins
Mineral ions
Water
Fibre

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11
Q

In which foods are carbohydrates found?

A

Pasta, rice, sugar

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12
Q

In which foods are lipids found?

A

Butter, oily fish

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13
Q

In which foods are proteins found?

A

Meat, fish

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14
Q

In which foods are vitamins found?

A

Vitamin A - liver
Vitamin C - fruit
Vitamin D - eggs

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15
Q

In which foods are mineral ions found?

A

Calcium - milk, cheese
iron - red meat

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16
Q

In which foods is water found?

A

Food and drink

17
Q

In which foods is fibre found?

A

Wholemeal bread, fruit

18
Q

What is the function of carbohydrates?

A

Provide energy

19
Q

What is the function of lipids?

A

Provide energy, act as an energy store and provide insulation

20
Q

What is the function of proteins?

A

Needed for growth and repair of tissue, and to provide energy in emergencies

21
Q

What is the function of vitamins?

A

Vitamin A - To help improve vision, keep skin and hair healthy
Vitamin C - To prevent scurvy
Vitamin D - for calcium absorption (vit D also made by body when exposed to the sun)

22
Q

What is the function of mineral ions?

A

Calcium - to make bones and teeth
Iron - to make haemoglobin for healthy blood

23
Q

What is the function of water?

A

Evey bodily function relies on water, we need a constant supply to replace water lost through urinating, breathing and sweating

24
Q

What is the function of dietary fibre?

A

Helps movement of food through the gut

25
How do energy requirements vary in different people?
- more active people need more energy - children and teenagers need more energy than older people because they need energy to grow and are generally more active - pregnant women need more energy to provide the energy for the baby to grow