Humanistic Approach Flashcards

1
Q

Define Free will

A

Humans can make choices and are not determined by biological/external forces

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2
Q

Define Holism

A

Theories or approaches which propose that it only makes sense to study a whole system rather than constituent parts.

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3
Q

Define self-actualisation

A

The desire to grow psychologically and fulfill one’s potential - achieving and becoming what you are ultimately capable of, i.e. Becoming the best person you can possibly be.

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4
Q

Define self concept

A

The way in which a person sees themselves, I.e. What u am, what I can do.

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5
Q

Define ideal self

A

The person an individual wants to be

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6
Q

Define congruence

A

How close your self concept and ideal self are. This is important as it shows us how close we are to self-actualisation

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7
Q

Define conditions of worth

A

When parents set ‘boundaries’ or ‘limits’ on their love for their child or you self impose ‘imaginary’ boundaries on yourself e.g. If I do this then my parents won’t love me.

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8
Q

Define conditional positive regard

A

When a parent places conditions on their love for their children e.g. “I will only love you if you get all A’s”

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9
Q

Define unconditional positive regard

A

When a parent places no conditions on their love for their children e.g. “I will love you regardless of the grades you get”

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