Humanistic psychology Flashcards

1
Q

What is congruence?

A

When your ideal self and real self are similar

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2
Q

What is incongruence?

A

When your ideal self and real self are different

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3
Q

What state are most people in?

A

Incongruence and they uses defence mechanisms to cope with this

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4
Q

What was the response to the realisation Incongruence was common?

A

Rodger created a client-centred therapy to improve self esteem

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5
Q

What was Rodger’s view?

A

He said that the problems stemmed from childhood and not receiving unconditional love. Known as conditional worth

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6
Q

Evaluation for the humanistic approach.

A

Holism
Individual differences
Research support

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7
Q

Evaluation point: Holism

A

Looks at all the aspects of a person which other approaches fail to do.

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8
Q

Evaluation point: Individual differences

A

It’s seen as a positive approach, however it ignore people’s capacity for self-destruction, hence ignoring individual differences.

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9
Q

Evaluation point: research support

A

People who create a false self, pretending to be the sort of person their parents would love are more likely to suffer from depression, supporting conditions of worth

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