HUNT141

Question 1

What are the two factors contributing to the double burden of malnutrition?

Answer 1

1) Under nutrition
2) overweight and obesity

Question 2

What are the three factors contributing to the triple burden of global malnutrition?

Answer 2

1) under nutrition
2) micro deficiencies
3) overweight and obesity

Question 3

What are the six types of food found in nutrients?

Answer 3

Water, carbohydrates, lipids, proteins, vitamins, minerals

Question 4

What are nutrients?

Answer 4

Molecules found in food and beverages needed by the body for energy growth development and reproduction

Question 5

What is a noncommunicable disease and an example?

Answer 5

A noncommunicable disease cannot be sprayed e.g. diabetes, cancer, obesity, heart disease

Question 6

What is a communicable disease and an example?

Answer 6

A disease that can be spread, e.g. cold strep, throat and measles

Question 7

What is the global burden of disease

Answer 7

A study that provides a comprehensive picture of mortality and disability across countries time age and six. A powerful resource to understand the changing health challenges

Question 8

What are the two components of health affected the most?

Answer 8

High sodium and low consumption of healthy foods

Question 9

What is the burden of proof?

Answer 9

an examination of different pairs of risk factors and health outcomes. Which are then assigned with a Health star rating to show how strong the link is between them.

Question 10

What is an example of a nutrient dense food?

Answer 10

Kiwi fruit, eggs and avocado

Question 11

What is an example of an energy dense food?

Answer 11

Lollies, RTD’s and chips

Question 12

Do macro nutrients provide energy?

Answer 12

Yes
(Carbs, protein, fat, alcohol)

Question 13

Do micro nutrients provide energy?

Answer 13

No

Question 14

What is carbohydrates atwater factor?

Answer 14

17kj/gram

Question 15

What is proteins atwater factor?

Answer 15

17kj/gram

Question 16

What is fat atwater factor?

Answer 16

37 kj/gram

Question 17

What is alcohol atwater factor?

Answer 17

29 kj/gram

Question 18

How do you calculate the total energy in a food from a macronutrient?

Answer 18

Energy Kj = macronutrient (g) X at water factor (kj/g) x 100

Over/divided by total energy in Kj

Question 19

What does AMDR stand for

Answer 19

Acceptable macronutrient distribution range

Question 20

What does EER stand for?

Answer 20

Estimated energy requirement

Question 21

What does EAR stand for?

Answer 21

Estimated average requirement

Question 22

What does RDI stand?

Answer 22

Recommended daily intake

Question 23

What does AI stand

Answer 23

Average intake

Question 24

What are free sugars?

Answer 24

Adder sugars by manufacturers

Question 25

What are intrinsic sugars?

Answer 25

Naturally occurring sugars found in whole unprocessed foods such as

Question 26

What is a glycaemic index?

Answer 26

A ranking of how quickly food can raise your blood sugar levels

Question 27

What is a protein

Answer 27

any class of nitrogenous organic compounds which have large molecules composed of one or more long chains of amino acids and are essential part living organisation

Question 28

What are lipids?

Answer 28

Any class of organic compound that are fatty acids or their derivatives are insoluble in water but soluble and organic solvent

Question 29

What are the function of lipids

Answer 29

Source of energy provides insulation e.g. maintain body temperature also a component of cell membrane cushion that protects internal organs

Question 30

Does alcohol require digestion

Answer 30

No

Question 31

What is type one diabetes?

Answer 31

Makes up 10 percent of cases and cannot be prevented. An autoimmune condition where the body attacks the cells that produce insulin which result in not enough insulin being created

Question 32

What is type two diabetes?

Answer 32

Makes up 90% of cases l and can be prevented. Cells either dont produce enough insulin or dont recognise that issue is present.