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Hw Flash Cards

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1
Q

Scalenes group

A

O: transverse process C2-C7
I: anterior and middle first rib
posterior second rib
A: unilaterally laterally flex neck to the same side as spinal joints rotate neck to opposite side
Bilaterally flex neck at spinal joints

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2
Q

splenus capitis

A

O: inferior ligamentum notch, and spineus process
I: mastoid process of the temporal bone and lateral superior nuchal lines of the occipital bone
A: extends the head and neck at spinal joints

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3
Q

Splenius cervicis

A

O: spinous process T3-T6
I: transverse process C1-C3
A: laterally flexes the neck to the same side at the spinal joints, rotates the neck to the same side at the spinal joints

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4
Q

Occipitofrontalis group fruntalis

A

O galea aponeurotica
I facia and skin overlay in the frontal bone
A draws the scalp posteriorly and anteriorly

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5
Q

Temporalis

A

O Temporal fossa
I Coronoid process in ramus of mandible
A elevates and retract the mandible at temporal mandibular joint

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6
Q

Masseter

A

O zygomatic arch of the temporal bone
I angle Ramus and coronoid process of the mandible
A elevates the mandible at temporal mandibular joint protracts the mandible at temperul and dealer joint

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7
Q

Occipitalis

A

O superior nuchal spine on the occiput and mastoid area of temporal line
I galea aponeurotica
A draws the scalp posteriorly

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8
Q

Sternocleidomastoid

A

O sternal head antiromedial manubrium of the sternum
Clavicular head medial clavicle
I master with process of the temporal bone and lateral superior line of the occipital lobe
A unilaterally flexes head the same side as spinal joints, rotates head to opposite side
Bilaterally flexed head and neck at spine

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9
Q

Diaphragm

A

I central tendon of the diaphragm
O internal surface of ribs, seven through 12 and their costel cartilage internal surface of the xiphoid process of the sternum and interior vertebral bodies of L1 L3
A expands the thoracic cavity when breathing

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10
Q

External intercostals

A

O inferior border of one rib
I superior border of the rib directly inferior
A elevates the ribs of the sternocostal and coastal spinal joints

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11
Q

Internal intercostals

A

O superior border of one rib
I inferior port of the rim and its cartilage directly superior
A depresses ribs at the sternal coastal and coastal spinal joints

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12
Q

Serratus posterior superior

A

O inferior ligamentum nuchae and spineless process
I superior external surface of ribs two through five
A elevates ribs, two through five at sternocostal in costal spinal joints

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13
Q

Serratus posterior inferior

A

O spinous process of T 11 through L3
I inferior external surface of ribs 9 to 12
A depresses ribs 9 to 12 at sternal costal and costal spinal joints

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14
Q

Trapezius upper fibers

A

O external occipital protuberance, super medial nuchal line of the occiput and ligamentum nuchae
I posterior lateral clavicle
A elevate the scapula at the scapulathoracic joint upwardly rotates the scapula at the scapulathoracic joint

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15
Q

Trapezius, middle fiber

A

O spinous process of C7 to T3
I acromion process and superior border of the scapular spine
A Adducts the scapula and the scapulathoracic joint

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16
Q

Trapezius, lower fibers

A

O spinous process of T4 to T12
I tubercle at the root of the spine of the scapula
A depressed scapula at ST joint upwardly rotates the scapula at ST joint abduct the scapula at st joint

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17
Q

Rhomboids

A

O spinous process of C7 to T5
I medial border of the scapula from the root of the spine to the inferior angle
A abduct the scapula at the ST joint elevate scapula at ST joint downwardly rotate scapula at ST joint

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18
Q

Levator scapula

A

O transverse process of C1 to C4
I medial border of scapula from superior angle to root of spine at the scapula
A elevates the scapula at the ST joint downwardly rotate scapula at ST joint

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19
Q

Serratus interior

A

O external surface of anterior lateral ribs, one to nine
I interior surface of medial border of scapula
A abduct the scapula at ST joint upwardly rotate scapula at ST joint depresses scapula at ST joint

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20
Q

Pectoralis minor

A

O ribs 3 to 5
I medial aspect of the coracoid process of the scapula
A abduct the scapula at ST joint depresses scapula at ST joint downwardly rotate scapula at ST joint

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21
Q

Coracobrachialis

A

O Caroid process of the scapula
I medial surface of the mid humoral shaft
A flexes shoulder abduct shoulder horizontally, adducts shoulder glenohumeral joint

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22
Q

Pectoralis major

A

O clavicular fibers anteromedial
Sternal fibers, sternum and coastal cartilage ribs one to six
I crest of the greater tubercle of the humorous
A all fibers abducts the shoulder internally rotates the shoulder at glenohumeral joint clavicular fiber flexes the shoulder horizontally, abduct the shoulder at glenohumeral
Sternal fibers extend shoulder at glenohumeral

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23
Q

Latissimus dorsi

A

O spinous process T7 2T5 posterior sacrum posterior iliac crest posterior ribs 10 to 12 via the thoracolumbar facia
I intertropical groove of the humorous
A internally rotate shoulder abduction, shoulder extends shoulder at glenohumeral joint

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24
Q

Teres Major

A

O inferior angle, inferior lateral border of scapula
I crest of lesser tubercle of humorous
A internally rotates the shoulder, abducts the shoulder, extends the shoulder at glenohumeral joint

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25
Supraspinatus
O supraspinous fossa of the scapula I superior greater tubercle of the humorous A abducts the shoulder stabilizes the shoulder at glenohumeral joint
26
Infraspinatus
O infraspinatus fossa of the scapula I posterior greater tubercle of the humorous A externally, rotates, abduct and stabilize the shoulder at the glenohumeral joint
27
Teres Minor
O superior lateral border of the scapula I posterior greater tubal of the humorous A externally, rotates, abducts and stabilize the shoulder at the glitter humeral joint
28
Subscapularis
O subscapular faucet of the scapula I lesser tubercle of the humorous A internally, rotates and stabilizes the shoulder at the glenohumeral joint
29
Biceps brachii
O long head superangleoid tubercle of scapula I tuberosity of the radius and bicipital aponeurosis A flexes at elbow at humerolner joint Super Nate’s the forearm at radioulnar joint Flexes the shoulder at the glenohumeral joint
30
Triceps brachii
O long head and infraglenoid tubercle of the scapula lateral head proximal posterior shaft of the humerus Distal posterior shaft of humerus I olecranon process of ulna A extends abducts and horizontally, abducts the shoulder at the glenohumeral joint
31
Brachialis
O distal, anterior shaft of humorous I tuberosity and coronoid process ulna A flexes elbow at humerulner joint
32
Brachioradialis
O proximal lateral super particulars ridge of the humorous I lateral side of the styloid process of the radius A flexes elbow at humeroulnar joint Supinate and pronates forearm at radioulnar joint
33
Pronator Teres
O medial epicondyle of the humorous and paranoid process of the ulna I medial of lateral surface of the radius A pronates the forearm at the radialulnar joints, flexes elbow at humeroulnar joint
34
Supinator
O lateral epicondyle of humorous, super crest of ulna and proximal ulna I anterior lateral surface of proximal radial shaft A supinates at radioulner joint
35
Flexors of the wrist
O Medial epicondyle of the humerus Muscle group general location, proximal anteromedial forearm A flexes wrist at radiocarpal joint
36
Extenders of the wrist
Lateral epicondyle of the humorous General location proximal posteriolateral forearm Extends the wrist at radiocarpal joint
37
Erector spinae group
O thoracolumbar fascia from post sacrum post iliac crest sps of L11&12 T vert I various attachments at post rib sp and tp of T&C vert & mast pross of temporal bone A unilaterally flex neck trunk head to hip same side Bilaterally Lifts shoulders when pron
38
Erector main branches
Spinalis Longissimus Lliocostalis
39
Quadradus lumborum
O post iliac crest I inferior border of 12rib and tp of L1-L4 A unilaterally flex at trunk same side Bilaterally Lifts Bilaterally extends trunk at spinal joint
40
Rectus abdominis
O crest and symphasis of pubis I costar cartilage 5-7 and xyphoide prosess A uni flexes the trunk at same side Bi flexes trunk at spinal joint
41
External abdominal oblique
O anterior iliac crest pubic crest and tubrical rectus sheath to linea alba I external surface and inferior border 5-12 A uni laterally flexes trunk to same side at spinal joints, rotates trunk to opposite sides at spinal joints bilaterally flexes the trunk at spinal joints
42
Internal abdominal oblique
O lateral inguinal ligament, iliac crest, and thoracalumbar fascia I internal surface of ribs 10 to 12 sheath to Alba linea A laterally laterally flexes trunk rotates trunk to same side at spinal joints Bilaterally flexes the trunk at spinal joints
43
Transverse abdominis
O lateral inguinal ligament crest thoracolumbar fascia internal surface of ribs 7 to 12 I rectus sheath to linea Alba A compress abdominopelvic cavity
44
Psoas major
O anterolateral vertebrae bodies T12-L5 and intervertebral discs T12-L5 TP L1-5 I lesser trochanter of femur A flex thigh at hip joint externally rotates the thigh at the hip joint
45
Iliacus
O iliac fossa I lesser trochanter of the femur A flexes thigh at hip externally rotates the thigh at the hip joint
46
Tensor fascia latae
O anterior superior iliac spine I iliotibial tract A flex thigh at hip joint abduct the thigh at the hip joint
47
Sartorius
O anterior superior iliac crest (Asis) I pes anserinus tendon A flexes thigh at hip externally rotates thigh at hip joint abducts thigh at hip joint flex leg at the knee
48
Gluteus Maximus
O posterior iliac crest posterior lateral sacrum & coxccys post sacrotuberus ligament and thoracolumbar fascia I iliotibial band and gluteal tuberosity of femur A all fibers extend to hip joint externally rotate at hip joint upper fibers abduct at hip joint Lower fibers Abducts thigh at hip joint
49
Gluteus medius
O external ilium between posterior and anterior gluteal line I lateral aspect of grater trochanter of femur A all fibers abduct at hit anterior flex at hip posterior extend and externally rotate at hip
50
Gluteus minimus
O external ilium between the anterior and inferior gluteal lines I anterior aspect of the grater trochanter of femur A All fibers abduct at hip Anterior flex at hip internally rotates hip posterior extend and externally rotate at hip
51
Piriformis
O internal sacrum I superior aspect of grater trochanter of the femur A externally rotates the thigh at hip abducts the thigh when hip is flexed at hip
52
Pectineus
O pectineal line on the superior ramus Of the pubis I pectineal line of the femur A adducts flexes internally rotates thigh at hip
53
Adductor longus
O anterior body or the pubis I middle aspect of the medial lip of the Linia aspera of the femur A adducts flexes internally rotates thigh at the hip
54
Adductor brevis
O inferior ramus of the pubis I pectineal line and proximal aspect at the medial lip of linea aspera of the femur A adducts flexes internally rotates thigh at hip
55
Gracilis
O anterior body of the inferior ramus of the pubis I pes anserinus tendon A adducts internally rotates hip flexes knee
56
Adductor magnus
O anterior head I ferior pubic ramus of isheum post head ishial tuberosoty I ant gluteal tuberosoty medial lip of linia aspera medial supracndyler line of sight he femur Post adductor of the femur A ant head abducts flexes internally rotates hip Post exstends hip exsternaly rotates hip
57
Rectus femoris
O interior, inferior, iliac, spine, and superiorly on the brim of the acetabulum I tibial tuberosity A extends the leg at knee flexes thigh at hip
58
Vastus lateralis
O Lateral lip of linear as intertrochanteric line and gluteal tuberosity of the femur I Tibial tuberosity A extends the leg at knee joint
59
Vastus medialis
Medial lip of a linea aspera intertrochanteric line medial superconductor line of the femur I tibial tuberosity A extends the leg at the knee joint
60
Vastus intermediate
O lateral lip of the linear, aspirin and anterior and lateral aspects of the femur I tibial tuberosity A extends leg at knee joint
61
Biceps femoris
O long head is shield, tuberosity, and sacrotuberous ligament Short head, lateral lip of linear, asper and lateral supracondiculer line of the femur I head of the fibula and lateral condyle of the tibia A flexes laying at knee externally, rotates flexed leg at knee, extends thigh, externally, rotates, thigh, and hip
62
Semi tendinosis
o ischial tuberosity I Pes anserinus tendon A flexes leg at knee internally, rotates leg at flex knee extends fire at hip internally rotate hip
63
Semi membranosus
O ischal tuberosity I posterior aspect of the medial condyle of the tibia A flexes leg at knee internally, rotates flexed leg at knee extends thigh at hip internally, rotates thigh hip

Kinesiology (4 decks)

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