hyperlipidemia module Flashcards
(74 cards)
what is the leading cause of death in the US?
heart disease
what is the healthy people 2020 objective with regards to high blood cholesterol screening?
that 82.1% of adults will have been screened in the past 5 years
who should be screened for hyperlipidemia?
all males aged 35+, all femaales aged 45+
what is a borderline high LDL level?
130-159
what is an optimal LDL level?
<100
what is a high LDL level?
160-189
what is a very high LDL level?
> 190
what is the primary contributor to hypercholesterolemia?
LDL cholesterol
what is the maximum LDL level is they have 2 risk factors?
100-129
what is the maximum LDL if they have 0-1 risk factor?
130-159
what is the first sign of heart disease in 25% of people?
sudden death
what % of people with sudden heart attack have no family history of heart disease?
50%
what are secondary causes of lipid disorders?
diabetes, obesity, liver/kidney disease, other medications
what type of diet is recommended in TLC?
mediterranean diet-fish, nuts, olive oil, high fiber low fat
avoid high saturated fat-have lean protein
5 servings fruits/vegetables in day
are high protein low carb diets recommended?
no-cuts out high fiber, hard to maintain weight loss with this diet and hard to keep up
what is food sequencing?
eat food with high fiber and a lot of water-feel full longer
how much exercise is recommended?
at least 30 min aerobic exercise about 5-7 times a week, can be in intervals
what is the biggest reason people have unhealthy diets?
lack of knowledge, convenince
what is the best way to make sure pts stick to new healthy diet?
set up regular and frequent contacts, chek in with pts regularly by person or phone, refer to nutritionist or diet group or exercise program, help pt set realistic goals, do not have to achieve ideal body weight-even small amount of loss is good,
give them positive reinforcement, stick with them
what is the metabolic syndrome?
cluster of risk factors
secondary treatment target after lowering LDL, smoking increases risk of CHD in people with metabolic syndrome
what are the three things we can tell pts to focus on with metabolic syndrome?
diet
exercise
lipid medication
what are the major classes of hyperlipidemia medication and how do they each work?
statins: affect cholesterol production to lower LDL and triglycerides and increase LDL receptor production, first line of treatment in pts with high LDL
niacin: lower triglyceride and increase HDL, first line in pts with high triglycerides, most potent in terms of raising HDL
cholesterol absorption inhibitors: reduce absorption of dietary cholesterol and block reabsorption of cholesterol secreted in the bile, lower LDL
what are good cholesterol food groups?
oat bran, psyllium, nuts and soy products
how common is familial hyperchoelsterolemia?
1/500 americans have it
20% have a heart event by age 30