I. Bringing awareness to the body

Question 1

Encourage client to close his eyes.

Answer 1

Allow your eyes to close.

Question 2

Encourage the client to breath.

Answer 2

Let´s take a moment to pause and breath deeply. Take a few full deep breaths.

Question 3

To bring awareness to his relation between body and a chair.

Answer 3

Notice how your body is in relation to: parts touching the chair, what your feet are touching and how they feel, notice your hands what they are touching.