IB Sports EXAM

Question 1

explain how cardiac output is maintained during prolonged exercise.

Question 2

explain the role of ATP in providing energy for a sprinter’s muscles to contract.

Question 3

explain reciprocal inhibition during knee extension when kicking

Question 4

systolic blood pressure

Answer 4

the force exerted on blood by arterial walls during ventricular contraction

Question 5

diastolic blood pressure

Answer 5

the force exerted on blood by arterial walls during ventricular relaxation

Question 6

how systolic and diastolic blood pressure responds to dynamic exercise.

Question 7

how systolic and diastolic blood pressure responds to static exercise.

Question 8

describe the mechanics of ventilation during high intensity interval training

Question 9

explain different methods of presentation when teaching a skill

Question 10

describe long-term vascular adaptations to endurance training

Question 11

explain how anaerobic energy systems could contribute ATP production during a 3 minute round of boxing

Question 12

describe the recommended relative contribution of macronutrients in a healthy balanced diet

Question 13

using an example, discuss the effect of experience and memory on selective attention

Question 14

outline how the Bernoulli principle affects a golf ball in flight

Question 15

apply newtons second law of motion to the distance traveled by a golf ball after being struck

Question 16

using an example, describe the phases of learning a skill

Question 17

evaluate two valid tests of aerobic capacity

Question 18

explain the process of gaseous exchange at the alveoli

Question 19

discuss the role of hormones on glucose uptake during exercise

Question 20

newtons first law

Question 21

newtons second law

Question 22

newtons third law

Question 23

an athlete’s broken leg is immobilized in a cast. what muscle characteristic causes difficulty in walking after the prolonged inactivity?

Answer 23

atrophy

Question 24

what type of blood is pumped by these blood vessels: vena cava, pulmonary artery, pulmonary vein, aorta

Question 25

how does the heart meet the demand for oxygenated blood during physical activity?

Answer 25

INCREASING cardiac output, INCREASING stroke volume, INCREASING heart rate

Question 26

what is the chemical composition of a protein molecule?

Answer 26

Carbon, Hydrogen, Oxygen, Nitrogen

Question 27

What is the correct order (greatest to least) for the amount of energy contained in 100g of each body fuel?

Answer 27

Lipid/Fat, Carbohydrates, Protien

Question 28

What type of process is lipolysis?

Answer 28

Aerobic catabolism

Question 29

Which energy system is the most rapid to resynthesize ATP?

Answer 29

Creatine Phosphate

Question 30

A skier, when snowplowing, turns the soles of their feet outwards. What action are the feet performing?

Answer 30

Eversion

Question 31

what type of bone is a metacarpal?

Answer 31

long

Question 32

what are the features of the elbow joint?

Answer 32

hinge and synovial

Question 33

what are the functions of erythrocytes?

Answer 33

carry O2 and CO2 in blood

Question 34

what are the functions of leucocytes?

Answer 34

help fight infections in the body

Question 35

how does the heart meet the demand for oxygenated blood AFTER physical activity?

Answer 35

DECREASING cardiac output, DECREASING stroke volume, DECREASING heart rate

Question 36

High Saturated Fat

Answer 36

Dairy Yogurt

Question 37

High Unsaturated Fat

Answer 37

Avocado

Question 38

What is a major storage site for body fat?

Answer 38

Skeletal Muscle

Question 39

Muscle Fiber Type 1

Question 40

Muscle Fiber Type 2a

Question 41

Muscle Fiber Type 2b