Idk Flashcards
(29 cards)
What is a balanced diet?
A diet that consists of the necessary nutrients needed for health and maintenance.
List the food/nutrient groups.
- Carbohydrates
- Proteins
- Fats
- Minerals
- Vitamins
- Water
What are carbohydrates used for?
Energy and quick release of sugars.
What are the three main groups of carbohydrates?
- Monosaccharides
- Disaccharides
- Polysaccharides
Give an example of a monosaccharide.
Glucose
Give an example of a disaccharide.
Sucrose
What is a polysaccharide?
A large molecule made up of many glucose molecules joined together.
What element do carbohydrates contain?
- Hydrogen
- Oxygen
- Carbon
True or False: All sugars have the ending -OSE.
True
Fill in the blank: Carbohydrates are an important part of a balanced diet and are a source of _______.
energy
What is the role of proteins in a diet?
Growth of organisms and repair of tissues.
What is the function of fats in the body?
Energy and insulation.
What do minerals and vitamins help with?
Metabolic and chemical reactions.
What is the role of water in the body?
Helps to keep food moving through the gut.
Name two types of sugars that are disaccharides.
- Sucrose
- Lactose
Identify a polysaccharide.
Starch
What carbohydrate is found in DNA?
Deoxyribose
Which carbohydrates are associated with cellulose?
- Cellulose
- Starch
- Glycogen
What are the properties of carbohydrates?
Carbohydrates have particular properties including sugars (monosaccharides and disaccharides) that taste sweet in water, while polysaccharides do not taste sweet and are compact.
Sugars are soluble in water, whereas polysaccharides are not.
What is the structure of disaccharides and polysaccharides?
Disaccharides and polysaccharides are made of single sugars joined together by bonds.
This includes glucose units which can form larger carbohydrate structures.
What is formed when two glucose units are joined together?
A disaccharide is formed, such as sucrose.
This process involves a glycosidic bond.
What is the product of the reaction involving sunlight, water, and carbon dioxide?
Oxygen and glucose are produced.
This reaction is known as photosynthesis.
Which carbohydrates are classified as animal carbohydrates?
Animal carbohydrates include:
* Glucose
* Lactose
* Glycogen
These are found in blood and milk.