ILOs Week 1 Flashcards

0
Q

What are the main complications of diabetes?

A
Heart disease and stroke
Nerve damage
Retinopathy
Kidney disease
Foot problems
Sexual dysfunction 
Miscarriage and stillbirth
Hypoglycaemia 
Hyperglycaemia
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1
Q

What is a fatty liver?

A

Where fat builds up in the cells of the liver.

Normally there should be little or no fat in the liver.

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2
Q

What factors effect someone’s diet and excercise?

A

Socioeconomic status and culture
Environment and behavior
Genes and metabolism
Education

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3
Q

What causes kidney disease?

A

Damage to small blood vessels

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4
Q

What is nephropathy?

A

Kidney disease where kidneys start to fail

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5
Q

What is the function of the kidneys?

A

Regulates fluid and salts
Helps maintain BP
Secretes hormones

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6
Q

Kidney disease is more common in people with?

A

Diabetes

High BP

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7
Q

At the popliteal fossa the sciatic nerve bifurcates into…….

A

The fibular nerve (lateral)

The tibial nerve (medial)

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8
Q

Which 3 muscles make up the borders of the popliteal fossa?

A

Biceps and semitendinosis

Medial and lateral head of gastrocnemius

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9
Q

What are the names of the ligaments at the side of the knee called?

A

Medial and lateral collateral ligaments

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10
Q

What is the difference between a tendon and a ligament?

A

A tendon connects muscle to bone

A ligament connects bone to bone

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11
Q

In the palm of the hand, are arteries of nerves more superficial?

A

Arteries

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12
Q

The movements inversion and eversion allow you to…….

A

Walk on uneven surfaces

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13
Q

What are dermatomes?

A

Areas of the skin supplied by spinal nerves

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14
Q

What are triglycerides?

A

Fats carried in the blood from the food.
Excess calories, alcohol or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.

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15
Q

What should total cholesterol be?

A

5mmol/l or lower

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16
Q

What should the triglyceride level be?

A

Under 1.7mmol/l

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17
Q

What are cholesterol levels used for?

A

to calculate the overall risk of coronary heart disease

18
Q

How can you lower cholesterol levels in the body?

A

Diet
Exercise
Eat less bad fats
Taking cholesterol lowering meds such as statins

19
Q

Fatty liver disease can lead to……..

A

Inflammation of the liver and scarring
Liver cancer
Liver cirrhosis

20
Q

What is a fatty liver?

A

Where fat builds up in the cells of the liver.

Normally there should be little or no fat in the liver.

21
Q

What are the two main types of fatty liver disease?

A

Alcoholic

Non-alcoholic

22
Q

What are the main complications of diabetes?

A
Heart disease and stroke
Nerve damage
Retinopathy
Kidney disease
Foot problems
Sexual dysfunction 
Miscarriage and stillbirth
Hypoglycaemia 
Hyperglycaemia
23
Q

What factors effect someone’s diet and excercise?

A

Socioeconomic status and culture
Environment and behavior
Genes and metabolism
Education

24
What are the risk factors for diabetes?
``` Obesity Diet Age over 40 Family history South Asian, black African, African Caribbean History of high BP, MI and stroke ```
25
What causes kidney disease?
Damage to small blood vessels
26
What is nephropathy?
Kidney disease where kidneys start to fail
27
What is the function of the kidneys?
Regulates fluid and salts Helps maintain BP Secretes hormones
28
Kidney disease is more common in people with?
Diabetes | High BP
29
At the popliteal fossa the sciatic nerve bifurcates into.......
The fibular nerve (lateral) | The tibial nerve (medial)
30
Which 3 muscles make up the borders of the popliteal fossa?
Biceps and semitendinosis | Medial and lateral head of gastrocnemius
31
What are the names of the ligaments at the side of the knee called?
Medial and lateral collateral ligaments
32
What is the difference between a tendon and a ligament?
A tendon connects muscle to bone | A ligament connects bone to bone
33
In the palm of the hand, are arteries of nerves more superficial?
Arteries
34
The movements inversion and eversion allow you to.......
Walk on uneven surfaces
35
What are dermatomes?
Areas of the skin supplied by spinal nerves
36
What are triglycerides?
Fats carried in the blood from the food. Excess calories, alcohol or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.
37
What should total cholesterol be?
5mmol/l or lower
38
What should LDL cholesterol be?
3mmol/l or lower
39
What should HDL cholesterol be?
Above 1mmol/l
40
What should the triglyceride level be?
Under 1.7mmol/l
41
What are cholesterol levels used for?
to calculate the overall risk of coronary heart disease
42
How can you lower cholesterol levels in the body?
Diet Exercise Eat less bad fats Taking cholesterol lowering meds such as statins