important terms in Sutras Flashcards
(44 cards)
yoga
Union of body, mind and soul, and with God
aṣṭāṅga yoga
Eight aspects of yoga described by Patañjali as follows -
1 yama
Restraints on behaviour
2 niyama
Spiritual observances
3 āsana
Seat, posture, practice of postures
4 prāṇāyāma
Expansion of vital energy through control of breath
5 pratyāhāra
Withdrawal of the senses
6 dhāraṇā
Concentration
7 dhyāna
Meditation
8 samādhi
Complete absorption
samyama
Integration (of dharana, dhyana and samadhi)
citta
Consciousness, composed of three aspects, as follows -
1 manas
Mind
2 buddhi
Intelligence
3 ahaṁkāra
Ego
asmitā
Sense of self
vṛttis
Thought-waves
nirodha
Control, restraint, cessation
abhyāsa
Practice
vairāgya
Renunciation, detachment
sādhana
Practice; discipline in pursuit of a goal
sādhaka
Practitioner, aspirant
dharma
Science of duty, observance of duties
kośa
Sheath, layer