Infradian rhythms Flashcards

(20 cards)

1
Q

What is an infradian rhythm

A

biological rhythm with a frequency of less than one cycle in 24 hours

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2
Q

What are two infradian rhythms

A

Seasonal affective disorder
Menstrual cycle

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3
Q

What is seasonal affective disorder

A

depressive disorder which has a seasonal pattern of onset it is diagnosed as a mental disorder

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4
Q

What are symptoms of SAD

A

persistent low mood, lack of activity and interest in life

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5
Q

What triggers SAD

A

during winter months when daylight hours become shorter
SAD is affected by the exogenous zeitgebers light and dark

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6
Q

Why is SAD a circannual rhythm

A

subject to a yearly cycle

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7
Q

How can SAD also be classes as a circadian rhythm?

A

it may be caused due to disruptions in the sleep wake cycle due to prolonged periods of darkness in the winter

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8
Q

Describe the menstrual cycle

A

-duration of more than 24hrs between 23-36 days
-its regulated by hormones and ovulation takes place halfway thru the cycle
-its is an endogenous system

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9
Q

What was the aim of mcclintock and sterns study into the menstrual cycle

A

to investigate if the menstrual cycle can be influenced by exogenous zeitgebers such as femele phermones

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10
Q

What was Mcclintock and sterns method

A
  • sample of 29 women with a history of irregular periods
  • sample of pheromones were collected from 9 women at different stages of the menstrual cycle by placing a cotton pad on their armpit which the wore for 8 hours
  • pads were treated with alcohol and frozen to be rubbed on the upper lip of other ppts
  • on day one pads from the start of the menstrual cycle were applied to all 20 women and on day two the were given pads from the second day etc
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11
Q

What were the results of Mcclintock and sterns study into the menstrual cycle

A

68% of the women experienced changes to their cycle which brought them closer to the cycle of their odour donor

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12
Q

What was the conclusion of Mcclintock and sterns study into the menstrual cycle

A

women’s menstrual cycle can be altered by communication with pheromones an exogenous zeitgeber

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13
Q

What are limitations of Miclintocks and Sterns study

A
  • small sample size
  • correlational
  • only 68% experienced changes
  • metholofical issues
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14
Q

Evaluate small sample size as a limitation of Mclintock and stern’s stufy

A
  • small samle size of 29 women so has low population validity
  • so the conclusion that menstrual cycle is altered by pheromones may not be valid as the same is unrepresentative to a wider population
  • however theres no evidence that this is the case. its reasonable to argue that the small sample size is no sufficient reason to discount the findings
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15
Q

Evaluate correlational as a limitation of Mclintock and stern’s study

A
  • evidence is only correlational
  • they haven’t procent that women’s menstrual cycle can be altered by pheromones as other factors may have been involved
  • however theres still clear evidence of a correlation between exposure to exogenous factors and an alteration in menstrual cycle although evidence is limited
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16
Q

Evaluate the fact that inly 68% of women showed a change as a limitation of Mclintock and stern’s stufy

A
  • only 68% of the women experienced changes to their cycle which brought them closer to the cycle of their odour donor. This means that 32% didnt
  • this is a limitation of their conclusions because for them to be accepted the figure must be much closer to 100%
  • suggests individual differences play a role in determining the extent to which a woman’s mentrsual cycle can be altered by communication with ohermones
17
Q

Evaluate methodical issues as a limitation of Mclintock and stern’s stufy

A
  • there are many factors which effect a womans menstrual cycle including stress diet etc
  • these may act as confounding variables which means the pattern of synchronisation observed may be no more that what would be expected to occur by chance
  • their conclusion that a woman’s menstrual cycle can be altered by communication may be invalid
18
Q

What are strengths of infradian rhythms

A
  • supported by research (McClintock)
  • practical applications
19
Q

Evaluate supported by research as a strength of infradian rhythms

A
  • supported by research
  • McClintock and stern applied pheromones obtained from 9 women to 20 ppts from day 1 of their menstrual cycle. 68% of the women experienced changes in their cycle which brought them closer to the cycle of their odour donor. Suggests women’s cycle can be altered by exogenous zeitgebers
  • strength because it demonstrates how pheromones play an important part in the timing of the menstrual cycle and is objective evidence that infradian rhythms exist
20
Q

Evaluate practical applications as a strength of infradian rhythms

A
  • produced effective treatment for SAD phototherapy
  • this is a lightboxwhich stimulates a very strong light in the morning and evening. Its thought to-reset melatonin levels in people with SAD and relieve symptoms
  • its success suggests that infradian rhythms are affected by exogenous zeitgebers such as light