Intolerance of uncertainty model Flashcards by Lauranne Kloos | Brainscape

Q

IUM

A

uncertain/ambiguous situation is seen as stressful, causing them to worry, which they thinks either helps cope or prevent the situation

Anxiety about worry causes negative problem orientation (can’t fix it, see it as threat, easily frustrated) and cognitive avoidance (replacement, distraction, thought suppression)

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Q

4 central features

A

Positive beliefs about worry

cognitive avoidance

Negative problem orientation

Intolerance of uncertainty

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Q

Intervention components

A

Self-monitoring

IoU education

Evaluating worry beliefs

processing core fears

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Q

Intervention components

A

Self-monitoring

IoU education

Evaluating worry beliefs

processing core fears

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