Intro Flashcards
(40 cards)
Assessment of joint mechanical capacity is not dictated by the _____, but is performed ______ to assess the surrounding connective tissue which typically limits joint mobility.
Angles of the articular surfaces, but is performed three dimensionally
Efficient motor control requires: efficient ____
Efficient mechanical capacity and neuromuscular function
Efficient motor control requires: the presence of an ____
An integrated sensory and motor homunculus which can effectively recognize sensory input and activate effective motor output for any given automatic or volitional movement
Efficient motor control requires: the presence of _____
Corefirst strategies (proper synergistic activation of local and global muscles) to promote smooth and coordinated patterns of movement
Efficient motor control allows for___
Anticipatory postural adjustments (APA) and compensatory postural adjustments (CPA) to best adapt to external input or control intentional movement
What are the physical effects in the loss cycle?
Shock
- sleep and appetite disturbance
- numbness
- irritability
What are the integration factors in the loss cycle?
“Acceptance”
Positive feelings
Lessons learned
Future planning
What are the mental effects in the loss cycle?
“Disorganization “
Depression
Social withdrawal, isolation
Feeling of going crazy
Suicidal ideas
Hopelessness
What are the emotional effects of the loss cycle?
“Distress”
Flood of feelings
Anger
Sadness
Fear
Difficulty coping
Helplessness, why me?
What are the interventions in the loss cycle for the physical effects?
Release of physical tension, normalize breathing patterns
Introduce loss cycle
Goal is patient safety
What are the interventions in the loss cycle for emotional effects?
Encourage expression of feelings into words
Pain diary/med monitor
Goal is support and understanding for patient’s emotional hurt
What are the interventions in the loss cycle for mental effects?
Engage pt support system
Set clear limits, contract, if needed, on specific issues
Provide information sources
Goal is to assist pt to be active “within” current limits
The acute pain experience should be a ____ process
Self-limiting
Pain should stop when it no longer has _____
Biological value
In a sustained pain experience, _____ , and the pain experience becomes protracted.
Acute processes fail to cycle down
When the nervous system and immune system fail to cycle down, _____
Inflammation becomes systemic.
Brain hypersensitivity (a central, ____ ____ _____) can generate pain without any input from the body
Glial immune process
Chronic hormone and immune activity can lead to ______ and that can cause pain
Auto-immune responses in the body
Down regulating chronic central and systemic inflammation requires a multi system approach and includes:
Re-educating the brain on pain process.
Regulating stress.
Replenishing nutrients.
Enhancing antioxidant and anti-inflammatory nutrition.
Restoring hormonal balance
Achieving sleep
Healing the GI system
RESTORING EFFICIENCY THROUGHOUT THE BODYS STRUCTURES AND FUNCTIONS
Nutrition of the disc is gained through _____
Fluid imbibition
Dropping a leg off the side of the chair assists the pelvis to assume and maintain a neutral position by _____, and helps to distribute weight into the base of support.
Using the tension of the hip flexors to support the spine
What are some acute strategies for treating through the basic FM principles?
Gentle gentle oscillations to soft tissues and articulations in NWB
Tone reduction (relaxation and gentle MTT)
Decrease inflammation, swelling, edema - modalities and ice
STM to associated soft tissue restriction
Note if pain is related to associated dysfunction
STM shortened range
Train in self-care and pain reducing exercise
What are some subacute strategies to apply for basic FM treatment principles?
Decrease tone and inflammation, improve soft tissue and articular mobility.
More aggressive STM and more directed. Progress shortened to lengthened.
Promote healing, initiate rehab, exercises and training in efficient posture and movement.
What are some strategies for FM treatment in sustained pain situations?
Decrease tone, inflammation and central sensitization.
STM to area and all associated areas, more toward lengthened range.
Treat compensations - progress to weight bearing postures.
Aggressive rehab and training in full return to work and activity.