Intro to Health Flashcards

(14 cards)

1
Q

What are the three parts of the health triangle?

A

Physical, Social, and Mental/Emotional

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2
Q

What happens if we forget about one part of our health triangle?

A

The health of all the parts of the triangle will eventually suffer.

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3
Q

What part of health focuses on how well your body functions?

A

Physical

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4
Q

Which part of health focuses on our thoughts and our feelings?

A

Mental/Emotional

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5
Q

Which part of health focuses on our relationships with others?

A

Social

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6
Q

What is an example of a health behavior?

A

Anything that is positive for your health

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7
Q

What is an example of a risk behavior?

A

Anything that is negative for your health

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8
Q

Accessing information, practicing healthful behaviors, stress management, analyzing influences, communication skills, decision-making, goal-setting, refusal skills, conflict-resolution skills, and advocacy are all examples of _______________________.

A

health skills that will benefit me throughout my life.

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9
Q

A goal that takes an extended period of time to complete is called a ________________.

A

Long-term goal

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10
Q

A goal that takes a short period of time to complete is called a ________________.

A

Short-term goal

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11
Q

An important part of the DECIDE Model of decision-making is to _____________.

A

create a pros and cons list

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12
Q

What is a reason you would go to the clinic?

A

Any non-emergency issue

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13
Q

What is a reason you would go to the hospital?

A

Any emergency issue

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14
Q

What facility (place) focuses on the comfort of the patient until they pass away?

A

Hospice

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