Intro to Health Flashcards
(14 cards)
What are the three parts of the health triangle?
Physical, Social, and Mental/Emotional
What happens if we forget about one part of our health triangle?
The health of all the parts of the triangle will eventually suffer.
What part of health focuses on how well your body functions?
Physical
Which part of health focuses on our thoughts and our feelings?
Mental/Emotional
Which part of health focuses on our relationships with others?
Social
What is an example of a health behavior?
Anything that is positive for your health
What is an example of a risk behavior?
Anything that is negative for your health
Accessing information, practicing healthful behaviors, stress management, analyzing influences, communication skills, decision-making, goal-setting, refusal skills, conflict-resolution skills, and advocacy are all examples of _______________________.
health skills that will benefit me throughout my life.
A goal that takes an extended period of time to complete is called a ________________.
Long-term goal
A goal that takes a short period of time to complete is called a ________________.
Short-term goal
An important part of the DECIDE Model of decision-making is to _____________.
create a pros and cons list
What is a reason you would go to the clinic?
Any non-emergency issue
What is a reason you would go to the hospital?
Any emergency issue
What facility (place) focuses on the comfort of the patient until they pass away?
Hospice