Introduction to Counseling Flashcards

(49 cards)

1
Q

Who defined counseling as: “The artful application of scientifically derived psychological knowledge and techniques for the purpose of changing human behavior.”?

A

Burke, 1989

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2
Q

Who defined counseling as: “A helping relationship that includes someone seeking help and someone willing to give help who is trained to help in a setting that permits help to be given and received.” ?

A

Cormier & Hackney, 1987

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3
Q

Who defined counseling as: “Consists of whatever ethical activities a counselor undertakes in an effort to help the client engage in those types of behavior which will lead to resolution of the client’s problems.” ?

A

Krumboltz, 1965

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4
Q

Who defined counseling as: “Is about finding meaning and purpose, overcoming obstacles in life, and developing innate potential—it is about what it means to be human.” ?

A

Archer & McCarthy, 2007

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5
Q

Who defined counseling as: “A relationship in which one of the parties has the intent of promoting the growth, development, maturity and improved functioning of the other.” ?

A

Carl Rogers, 1965

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6
Q

How is counseling a PROCESS?

A

It makes use of procedures to make meaningful contribution to the experience.

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7
Q

How is counseling a RELATIONSHIP?

A

It is characterized by trust, confidence and mutual respect to resolve difficulties, make plans and realize self-fulfillment

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8
Q

__________ + ___________ = Psychotherapy

A

Psyche, Therapia

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9
Q

What does “psyche” mean?

A

Soul/Spirit

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10
Q

What does “therapia” mean?

A

Healing/Medical treament

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11
Q

What was the first meaning of psychotherapy?

A
  1. Hypnotherapy

2. The treatment of disease by psychic methods

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12
Q

When psychotherapy was first recorded in 1853, what was it called?

A

Psychotherapeia, or the “remedial influence of mind”

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13
Q

The definition of psychotherapy as “the treatment of disorders of the mind or personality by psychological or psycho- physiological methods” or its modern meaning, was first used by who?

A

Frederic van Eeden in 1892

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14
Q

Who defined psychotherapy as “a situation in which two people interact and try to come to an understanding of one another, with the specific goal of accomplishing something beneficial for the complaining person”?

A

Bruch, 1981

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15
Q

What are the common forms of psychotherapy?

A
Spoken conversation
Written word
Artwork/Drawing
Drama/Role-playing
Narrative story
Music
Play
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16
Q

Counseling : less intensive :: Psychoherapy : _____________

A

Both intensive and extensive

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17
Q

Counseling is focused on __________, while psychotherapy is focused on ___________

A

Preventive mental health; Reparative intervention

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18
Q

GOALS

Counseling : _________________ :: Psychotherapy : ___________________

A

oriented towards education and developmental concerns ; generally remedial

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19
Q

WORKPLACE

Counseling : _________________ :: Psychotherapy : ___________________

A

educational settings ; hospital settings or in private practice

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20
Q

DURATION

Counseling : _________________ :: Psychotherapy : ___________________

A

12-15 sessions ; beyond 15 sessions (after counseling)

21
Q

CHARACTERISTICS

Counseling : _________________ :: Psychotherapy : ___________________

A

educational, supportive, conscious, oriented in the present, with emphasis on the normal and “short- term” ; in- depth, analytical oriented in the past, emphasis on dysfunction and “long-term”

22
Q

Common features of counselors and psychotherapists according to Frank (1973)

A

A counselor having a personal commitment to help clients

A counselor being given a certain degree of authority and thus inspiring faith and hope in clients

A counselor acting as a mediator between suffering clients and the larger society

A counselor helping clients release emotions, rethink problems and restore morale simply by listening in an empathic manner

A counselor offering a framework for change by providing an explanatory scheme that helps clients understand suffering

A counselor being actively involved in the process of change, over a number of sessions

23
Q

Counselors convert psychological principles into teachable skills through _________.

24
Q

Effective counseling entails…

A

Improved relationships
Better coping skills
Personal growth

25
5 stages of counseling
``` Pre-contemplation stage Contemplation stage Preparation stage Action stage Maintenance stage ```
26
STAGES OF COUNSELING: Clients don’t believe that they have a problem
Pre-contemplation stage
27
STAGES OF COUNSELING: Clients know they have a problem but have not decided what they do about it
Contemplation stage
28
STAGES OF COUNSELING: Made small steps toward change but aren’t really making serious attempt to change their behavior
Preparation stage
29
STAGES OF COUNSELING: Working actively on change, are willing to commit time and energy, and typically have made progress toward their goals
Action stage
30
STAGES OF COUNSELING: Focus on continuing progress and on efforts not to fall back into old patterns and behavior
Maintenance stage
31
Important Attributes of an Effective Counselor
Knowledge Skills Personal Qualities
32
Important Attributes of an Effective Counselor: Concepts useful for understanding the helping functions (e.g., theories of human behavior)
Knowledge
33
Important Attributes of an Effective Counselor: To communicate and work productively with others (Examples: listening –responding skills, showing empathy)
Skills
34
Important Attributes of an Effective Counselor: Self-awareness, accurate self- concept, confidence, commitment, motivation and warmth
Personal Qualities
35
Two Important Skills of an Effective Counselor
Communication skills | Relationship Skills
36
Skills under communication skills
- Effective listening | - Responding skills
37
Skills under relationship skills
- Empathy - Respect - Genuineness - Warmth
38
Personal Characteristics of Effective Counselors
1. Psychological Health 2. Self-awareness 3. Respect and appreciate themselves 4. Awareness of values 5. Recognize and accept their own power 6. Open to change 7. Making choices that shape their lives 8. Feel alive and their choice are life-oriented 9. Sense of humor 10. Make mistakes and are willing to admit them 11. Live in the present 12. Appreciate the influence of culture 13. Genuine interest in the welfare of others 14. Deeply involved in their work and derive meaning from it 15. Empathic abilities 16. Personal warmth 17. Able to maintain healthy boundaries
39
Empathic Abilities: Thinking ____ rather than thinking ____ and _____ the client.
With ; for ; about
40
Levels of Empathy
i. Communicates no awareness of even the most obvious feelings ii. Communicates some awareness but meaning is distorted iii. Responds with accurate understanding of surface feelings but may respond inappropriately to deeper feelings iv. Communicates an understanding of the expressions of clients at a deeper level v. “tuned in” to clients and responds with accuracy
41
Non-verbal cues of personal warmth
i. Tone of voice ii. Facial expression iii. Posture iv. Eye contact v. Touching vi. Gestures vii. Physical proximity
42
Is the ability to put oneself in the shoes of other people and see the world as they see it.
Empathy
43
Characteristics or conditions— both external and internal—that the client brings to therapy which can have strong impact on the recovery process
Client Resources
44
Client’s readiness for change, level of coping, personal/social skills, motivation, ego-strength, intelligence, psychological mindedness and past success in change effort
Internal Resources
45
Environmental variables such as social supports, financial resources and fortuitous events. Also include socio-cultural and diversity issues.
External Factors
46
Was originally described by Freud (1912) as an attachment of the patient to the analyst and the analyst’s “sympathetic understanding” of the client.
Therapeutic Alliance
47
Core conditions of therapeutic alliance according to Rogers
``` Empathy Respect Genuineness Warmth Goal consensus ```
48
The helping relationship is _________ when both personal and intense, relevant, and involves mutual commitment
Meaningful
49
The helping relationship involves ___________ when both parties disclose parts of themselves that produce feelings.
Feelings