Introductory Weeks Flashcards

1
Q

How many millilitres (ml) in 1 litre (L)?

A

1000 ml

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a decilitre (dl)?

A

1/10 of a litre

= 100 ml

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is a millilitre (ml)?

A

1/1,000 of a litre

= 1 ml

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How much is a microlitre (µl)?

A

1/1,000,000 of a litre (1 µl)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is 1 ml equivalent to in ‘real life’ measurements?

A

20 drops of water

1/5 of a teaspoon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How much is 5 ml in a teaspoon?

A

It is a full teaspoon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How many grams (g) in a kilogram (kg)?

A

1000 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is 1 gram (gm)?

A

1/1,000 of a kilogram

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is 1 milligram (mg)?

A

1/1,000 of a gram

1/1,000,000 of a kilogram

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is 1 microgram (µg)?

A

1/1,000,000 of a gram

1/1,000,000,000 of a kilogram!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

In the case of water, what does 1L equal in weight?

A

1 L = 1 Kg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are we measuring if we say we have 1 L of water?

A

Volume

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are we measuring if we say we have 1 g of water?

A

Weight (mass)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Order these from smallest to largest:

decilitre (dl), litre (L), microlitre (µl), millilitre (ml)

A
Microlitre = 1/1,000,000 of a litre (1 µl)
Millilitre = 1/1,000 of a litre (1 ml)
Decilitre = 1/10 of a litre (100 ml = 1 dl)
Litre = 1 L (1000 ml = 1 L)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Order these from largest to smallest:

gram (g), kilogram (kg), microgram (µg), milligram (mg)

A
Kilogram = 1000 g (1000g = 1 kg)
Gram = 1/1,000 of a kilogram (1 g)
Milligram = 1/1,000,000 of a kilogram (1 mg)
Microgram = 1/1,000,000,000 of a kilogram (1 µg)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

If 1 L = 1 kg, then how much does 1 ml equal?

A

1 g

17
Q

What is the weight of the average adult male?

A

70 kg

18
Q

How much of the total body weight is made up of water, and therefore how many litres will that be equivalent to?

A

~ 60%

70 kg X 0.6 = 42 kg
= 42 L

19
Q

How is the total body water distributed to the intracellular and extracellular compartments, and what volumes do these equal to?

A

Of the 42 litres total body water:

1/3 is extracellular, which is 14 L
(42 L X (1/3) = 14 L)

2/3 is intracellular, which is 28 L
(42 L X (2/3) = 28 L)

(remember, 1 before 2, e before i)

20
Q

How is the extracellular water distributed?

A

~ 14 L extracellular water distributed into

11 L interstitial water
5 L circulating blood volume

21
Q

How much water is circulating blood volume in an average 70 kg male?

A

5 L

22
Q

How much of the circulating blood volume is plasma, and how much is red blood cells?

A

3 L = plasma
2 L = red blood cells

(to create 5 L circulating blood volume)

23
Q

What is haematocrit?

A

The proportion, by volume, of blood that consists of red blood cells

24
Q

What is required to collect blood for centrifugation?

A

10 ml (venous) blood in a test tube with one drop of EDTA (an anticoagulant).

25
Q

How does blood appear after centrifugation (sedimentation)?

A

A light (yellow) LIQUID layer appears on top - this is the PLASMA

Below that is a THIN LAYER/BUFFY COAT, which is made up of WHITE CELLS & PLATELETS (appears ‘white’)

At the bottom are the RED CELLS (appears red, or ‘dark’ red)

26
Q

How much of centrifuged blood is plasma, and how much is red cells?

A

60% plasma
40% red cells

(Which corresponds to 3 L plasma and 2 L red cells in 5 L circulating blood volume)

27
Q

What is the haematocrit levels for males following UHL guidelines?

A

40% - 54%

28
Q

What is the haematocrit levels for females following UHL guidelines?

A

37%-47%

29
Q

What is the normal haematocrit level (important!)?

A

2 litres in 5 litres, aka 40%

30
Q

What is the average resting heart rate?

A

70 beats per minute (bpm)

31
Q

What is the average stroke volume of the left ventricle, at rest?

A

70 ml/beat

32
Q

What is cardiac output?

A

Heart Rate x Stroke Volume

beats/min x L/beat = L/min

33
Q

What is the average resting cardiac output?

A

Cardiac Output (CO) = Heart Rate (HR) x Stroke Volume (SV)

At rest:
Heart Rate = 70 bpm
Stroke Volume = 70 ml/beat

So …
CO = 70 beats/min x 70 ml/beat
CO = 4900 ml/min

This rounds up to 5 L/min (learn!)

NB: CO will vary in individuals depending on many factors

34
Q

How many times does the total blood volume circulate per minute?

A

Once

Normal circulating blood volume = 5 L
Normal cardiac output = 5 L

So the total blood volume circulates once per minute

35
Q

Why might different sources on body fluid volumes be confusing?

A

The numbers are based on the AVERAGE 70kg individual - but as we know, humans tend to vary widely in real life!