Iron Flashcards

1
Q

Cytochrome P450

A

An an iron enzyme used in first line of defense against toxins
Oxidizes: Caffeine, acetaminophen, nicotine, diazepam. aniline and benzene

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2
Q

When is iron most needed?

A

Periods of growth, blood loss (mensuration),

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3
Q

How much Iron is lost a day & from where

A

1-2mg – GIT, skin, Epithelial lining

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4
Q

How is iron involved in DNA transcription

A

Ribonucleotide reductase (converts ribonucleotides to deoxyribonucleotides) uses oxygen-bridged iron for stability.

Therefore:
Too little iron = Can’t properly syn DNA
Too much = Free radicals affect DNA

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5
Q

RDA for Adult Men and Women and Pregnant women

A

Men Always 8
Women: 18
Pregnant women: 27

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6
Q

RDA for Veg and Oral Contraceptive women (why?)

A

Veg = 1.8x higher (~32) B/c non-heme iron isn’t as bioavail
Oral Contraceptives = 10.9mg B/c there is less blood loss

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7
Q

Why is the AI for infants iron consumption so low?

A

0.27g ,It’s based off of healthy breastfed infants, which have high needs but really high bioavailability through source Lacto-ferrin

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8
Q

What sources of Food would provide enough iron within one serving?

A

Peanut butter, Claims, Beef liver (For all)
Claims only for Women 19-50

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9
Q

What form of iron is in dairy products?

A

low iron, non-heme

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10
Q

Heme Iron absorption

A

Little regulation, Through hcp 1, hydrolyzed to inorganic ferrous Fe and protoporphyrin, Also hydrolyzed in stomach and Small I (25% absorbed)

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11
Q

Non-heme absorption

A

Hydrolyzed from food components in the stomach, Fe2+ taken up by DMT1, Fe3+ can reduced into Fe2+ on BBM or turned into Fe(OH) which is insoluble = feces
17% absorbed

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12
Q

Why does increasing acidity improve iron absorption?

A

Supplies more ways to reduce Fe3+ which would improve absorption

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13
Q

What is iron balance determined by?

A

Iron absorption.

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14
Q

Increased Iron absorption is a result of duodenal expression of

A

DCYTB - increase reduction of ferric to ferrous
DMT1 - increase transport into cell
Ferroportin - increase transport of ferrous iron out
All cell iron transporters for uptake and output

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15
Q

When would there be an increased need for iron

A

pregnancy, erythropoiesis, hypoxia, iron deficiency

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16
Q

Hepcidin

A

Binds ferroportin for degradation when body stores are high
- depletes expression of brush boarder transporters

17
Q

Hephaestin

A

Secreted by liver, oxidizes Ferrous to Ferric before apotransferrin transport

18
Q

Factors that increase iron absorption

A

Meat Factor protein (MFP - AA or other food used to increase non-heme
Vit C
Acids/Sugars - Ascorbic, citric, lactic, gastric
Use iron cookware

19
Q

Factors that decrease absorption

A

Phytates, polyphenols, soy
Acids: Oxalates (spinach, beets, rhubarb), Tannic
Minerals
EDTA
Vegan diet (10% absorbed)
Intraluminal factors (rapid transit time, malabsorption, gastric juice)

20
Q

Which salts absorb better in the diet Ferrous or ferric
(& examples)

A

Ferrous salts absorb better -

Ferrous salts: Lactate, fumarate, gluconate, citrate
Ferric salts: Sulfate, citrate

21
Q

Why is Calcium a concerning mineral for iron absop

A

shown to decrease activity of ferroportin

22
Q

Purpose of Chelators - examples?

A

Small molecules that bind metal ions
Main purpose: to bind and make iron unavailable
Increase (weak chelators protect iron from strong chelators): ascorbates + citrates
Decease (strong chelators): Tannins, phytates

23
Q

Endogenous chelator

A

Mucin = binds and improves absorption

24
Q

Desferrioxamine, deferasirox

A

Iron chelators that bind iron specifically. Used for iron excess therapy to protect the cell from toxicity

25
Q

Where is majority of Iron in the body + Rest

A

Functional iron ~78% Hb, Mb, Heme/N enzymes (Hemoglobin (2/3) –
Storage: 22% (Ferritin + hemosiderin)
Transport 0.001% - transferrin

26
Q

How is the need for iron 20mg a day but only ~15mg is required in the diet?

A

Turnover of Hb, ferritin, and hemosiderin accounts for 18mg/day
Though Diet calls for ~15mg/day only 1-2mg is actually absorbed

27
Q

TfR 1 vs TfR2

A

Receptors
1 = protein for transferring iron uptake, subject to regulation
2 = involved in regulation of hepcidin transcription / sensor of iron levels, not regulated

28
Q

Transferrin Saturation: Levels

A

30% saturated usually
<30 depleted iron stores
<15 iron deficient erythropoiesis
>60 dangerrr

29
Q

The difference between STEAP and DcytB

A

Both on apical side to reduce Fe3 to Fe2 before transport.
STEAP is endosomes
B is duodenal enterocytes

30
Q

What 3 nutrients are needed for Erythropoiesis, what stims?

A

Iron, folic acid, B12
Stim: Erythropoietin

31
Q

How does the body recycle RBC

A

RBC are recycled by mononuclear phagocytic system -
Lysed in lysosomes of macrophages - heme is broken down and iron exported into cytosol - exported from macrophages via ferroportin into plasma and reduced by ceruloplasmin - loaded onto transferrin

32
Q

How does the body respond to excess iron?

A

apotransferring and ceruloplasmin ensure that iron is immediately chelated to limit toxicity and free radicals

33
Q

Would transferrin increase during iron deficiency?

A

it may increase but not a good indicator because it’s more likely to show responses to diet

34
Q

sTfR

A

Expressed on cells in need of iron
- High mean iron is needed
- Can be overexpressed from inflammation, will decrease when RBC not needed

35
Q

IRE - Iron response elements

A

Active - when low iron, binds to restrict ferritin and increase TfR syn
Inactive - when iron is abundant, ferritin syn proceeds

36
Q

What are normal and deficient levels for Hb for M and F

A

Normal - M = 135-175. F= 120-160
Deficient - M = Less than 125. F = less than 110

37
Q
A
38
Q

Hemosiderin

A

Storage of iron within lysosomes