Jan exams 2017 Flashcards
(23 cards)
Is this related to safety or hygiene
I must never sneeze or cough over food
When carrying a knife I must hold it by the handle with the point facing down
I must not touch electric equipment with wet hands
Hygiene
Safety
Safety
What is a bowl scraper used for
To remove a mixture from the bowl
A rolling pin is used to ____________
A cooling tray is used to_____________
To roll out dough
To allow air to circulate around hot food to cool it
Name two cooking processes using the hob
Sweating boiling frying or simmering
Name a cooking process using the grill
Grilling
Name a cooking process using the oven
Baking or roasting
What are the rules for the grill
Preheat the grill with the door closed
Do not put food to close to the elements at the top of the grill
Use the grill pan handles when putting food in the grill
Remove the grilll pan handles before closing the door
Keep the door closed when cooking food under the grill
Name 2 reasons why we cook food
To kill bacteria and make it safe to eat
To give it flavour and texture
To provide hot food during cold weather
Why do we use blue plasters if we get a cut
So if the plaster falls of into the mixture it can be easily spotted
What is the function of protein
To help with rapid growth
What do carbohydrates do
For energy to grow and carry out activities
What does fat do
Provides energy
What is calcium used for
Growth and strengthening of bones and teeth
Name one thing from the fruit and vegetables colum
One thing from the potatoes bread rice pasta and other starchy carbohydrates
Any fruit or veg and any starchy carbohydrates
Name the main nutrients in the fruit and vega tables colum
Dietary fibre
Vitamin c
Name the food group where you would find fish
Beans pulses fish eggs meat and other proteins
What are the main nutrients in the dairy and alternatives section
Protein
Calcium
Fat
Always wear a ??????? Apron When cooking
People who work in the food industry must cover cuts with a ?????? ??????
Always wear ????? ?????? When removing food from a hot oven
Clean
Blue plaster
Oven gloves
What section would you find spaghetti in
Potatoes bread rice pasta and other starchy carbohydrates
What section would you find lentils
Beans pulses fish eggs meat and other proteins
Fill in the blanks
_________ a disorder caused by gaining excessive weight
_________ ________ the process which causes food decay
Obesity
Dental carries
What does vitamin c do
To build a strong immune system
How many glasses of water should you drink a day
6-8
