kahoot review

Question 1

What type of contractions are involved in hip flexion/extension while standing in waist deep water with a pool noddle under feet?

Answer 1

Both concentric and eccentric contractions of the hip extensors

Consider how buoyancy may assist or resist movements.

Question 2

Define osteoarthritis.

Answer 2

Chronic degenerative disorder

It involves wear and tear but is not exclusively defined by it.

Question 3

During the recovery phase of nerve injury rehab, what is the primary emphasis?

Answer 3

Retraining and reeducation

Question 4

List the stages of rehab for nerves.

Answer 4

• Acute (protection)
• Recovery (retraining and reeducation)
• Chronic (compensation – training compensatory function)

Question 5

What type of rehab phase is characterized by standing unilateral cable row + ipsilateral hip IR?

Answer 5

Minimum protection

Question 6

What is true regarding myofascial pain syndrome?

Answer 6

Localized changes in the muscle occur

Includes localized trigger points and can be due to posture, contracture, or chronic overload.

Question 7

What are Seddons 3 classifications of nerve injury?

Answer 7

• Neurapraxia (grade I)
• Axonotmesis
• Neurotmesis (grade V)

Question 8

What phase of rehab involves DL heel raises followed by ankle bounces?

Answer 8

Minimum protection

Question 9

What phase of rehab includes PROM + isometrics?

Answer 9

Maximum protection

Question 10

Research supports the use of _________ training to reduce symptoms of fibromyalgia.

Answer 10

Aerobic

Question 11

Which of the following is NOT a contraindication for aquatic therapy?
1. Severe peripheral vascular disease
2. Uncontrolled seizures within 1 year
3. Severe kidney disease
4. Stable angina

Answer 11

Stable angina

Question 12

Define range of motion.

Answer 12

Amount of motion at a joint

Question 13

In neurotmesis, what happens to the endoneurium?

Answer 13

Endoneurium is disrupted

Question 14

What is the prognosis for neurotmesis?

Answer 14

Typically very poor, and surgery is always needed

Question 15

What is a primary goal when performing heavy slow resistance training?

Answer 15

Tenocyte stimulation

Question 16

What is the ideal intensity for heavy slow resistance training?

Answer 16

Greater than 70% 1RM intensity

Question 17

What does it mean to ‘train the strain’ in rehabilitation?

Answer 17

To promote tendon strain and improve tendon load capacity

Question 18

Asking your pt to actively extend their wrist to facilitate finger flexion for gripping is an example of:

Answer 18

Training appropriate compensatory function

Question 19

What is discriminatory sensory reeducation?

Answer 19

The brain recognizes the stimulus and knows what to do with it

Question 20

What is the effect of increasing cortical representation in rehabilitation?

Answer 20

Training the brain to become more aware of the limb

Question 21

Which muscle is best to treat a potential flexibility impairment in hip extension during bridging?

Answer 21

Rectus femoris

Question 22

What is the rehab phase characterized by PROM to AAROM and isometrics followed by dynamic resistance?

Answer 22

Moderate protection

Question 23

What is the most appropriate ther ex modality to promote tendon strain?

Answer 23

Heavy slow resistance

Question 24

What is tendon strain?

Answer 24

The amount of tissue deformation that occurs in response to stress

Question 25

Define elasticity in terms of tendons.

Answer 25

Ability of tendon spring to recoil

Question 26

Define mobility.

Answer 26

The ability of body structures/segments to move through motion

Question 27

What is tendon stiffness?

Answer 27

Resistance to deformation under load