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PE > Key Concepts > Flashcards

Key Concepts Flashcards

(1 cards)

1

Q

What are the 4 key concepts?

A

Healthy Active lifestyle
Performance
Competence
Creativity

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Skill Related Componets Of A Healthy Active Lifestyle

Health Related Componets Of A Healthy Active Lifestle

Measuring indicators of health and well being (Health Screening)

Training Methods

Training Principles (S.P.O.R.V - F.I.T.T. - S.M.A.R.T.E.R)

Participation in Sport

Local And National Provisions

Pathways For Involvement

Key process explained.

Effects On Family Of Partipation In Physical Activty

Respiratory System.

Warm Up/Cool Down.

Schools Influence.

Vitamins & Minerals.

Readiness For Exercise.

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