Kines Lowers Final Test

Question 1

Names of the TARSAL Bones

Answer 1

Talus
Navicular
Cuboid
Calcaneus
Cuneiforms (Medial, Intermediate, Lateral)

Question 2

What is found in the Popliteal Fossa?

Answer 2

Popliteal artery, popliteal vein, tibial nerve

common fibular nerve,
common peroneal nerve
small saphenous vein
popliteal lymph nodes and vessels

Question 3

What is found in the Femoral Triangle?

Answer 3

STRUCTURES:
Femoral artery
Femoral vein
Femoral nerve

BORDERS:
Inguinal ligament
Sartorius
Adductor Longus

Question 4

What is the longest muscle in the body?

Answer 4

Sartorius

Question 5

Definition of Agonist

Answer 5

Prime mover that produces the main action
(Shortens the muscle)

Question 6

Definition of Antagonist

Answer 6

Executes the action opposite of the agonist muscle
(Relaxes or lengthens the muscle)

Question 7

Definition of Synergists

Answer 7

Any muscle that assists the agonist in producing the main action
(Assists)

Question 8

Where is the Posterior Tibial Artery?

Answer 8

Distal end Posterior to the medial malleolus

Question 9

Isometric contraction

Answer 9

Activates the muscle, but no movement
(No movement) Example: WALL SIT

Question 10

Isotonic
(Two types of contraction)

Answer 10

Has two types of MOVEMENT:

Concentric: (Weight in hand)
a) Muscle shortens
b) Force (muscle tension) overcomes resistance

Eccentric: (muscle tension- squatting downward quads)
a) muscle lengthens
b) resistance overcomes strength

Question 11

Ball and Socket joint

Answer 11

A full multi-plane joint that pivots

Shoulder- glenohumeral joint
Hip- Coxal joint

Question 12

Condyloid Joint

Answer 12

Arched surface- Flex/Extend toes
Yes/No head movement
WRIST

Base of occiput
Subtalar
Transverse tarsal
Metatarsophalangeal

Question 13

Hinge Joint

Answer 13

Flexion/extension of the knee
Elbow is a true hinge

Tibiofemoral
Talocrural
Interphalangeal

Question 14

Gliding Joint

Answer 14

Flat surface (Forward/Back, Side to Side)
Carpal joints in WRISTS
Tarsal joints in ANKLES
Facet joints in the SPINE

Proximal and distal tibiofibular
Intertarsal
Tarsometatarsal
Vertebrae
Tarsals

Question 15

Saddle joint

Answer 15

Thumbs

Question 16

Pivot joint

Answer 16

Radius
Ulna
Atlas C1 and Axis C2
(80 % of head movement)

Question 17

Where does Inversion and Eversion take place in the foot?

Answer 17

Intertarsal or Subtalar

Question 18

Where can you find the pulse for the Dorsalis Pedis Artery?

Answer 18

Between the first and second metatarsal bones

Question 19

Muscles involved in the Anterior Pelvic Tilt

Answer 19

Psoas
Iliacus
Quadratus lumborum
Rectus Femoris

Question 20

Fibrous Joint (Synarthrodial )

Answer 20

Little or no movement

Articulating bones held together by a layer of collective tissue

Found in the skull and middle radioulnar

Question 21

Cartilaginous joint (Amphiarthrotic)

Answer 21

Slightly movable

Cartilaginous joints held by cartilage
found in symphysis pubis and intervertebral discs

Question 22

Synovial joint (Diarthrotic)

Answer 22

Freely movable

Bones surrounded by a joint capsule of ligaments and synovial membranes and filled with synovial fluid
Ends of bones are covered by hyaline cartilage