Kinesiology Flashcards

(43 cards)

1
Q

Muscles which plantarflex the ankle

A

Gastrocnemius, soleus, assistance from fibularis longus.

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2
Q

Muscles which dorsiflex the foot

A

Tibialis anterior and extensor digitorum longus.

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3
Q

Muscles which invert the foot

A

Tibialis anterior

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4
Q

Muscles which evert the foot

A

Fibularis longus, extensor digitorum longus.

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5
Q

Pelvic bones

A

Ilium, ischium, pubis

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6
Q

Ilium

A

Superior portion of the pelvic bone. A large bowl.

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7
Q

Ischium

A

Inferior posterior portion of the pelvic bones.

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8
Q

Pubis

A

Inferior, anterior portion of the pelvic bone.

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9
Q

Acetabulum

A

Socket of the hip joint.

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10
Q

Acetabulofemoral joint

A

Hip joint.

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11
Q

Bony landmarks of the femur

A

Condyles, epicondyles, adductor tubercle, greater trochanter.

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12
Q

Femoral condyles

A

Form the upper portion of the knee joint.

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13
Q

Femoral epicondyles

A

Sit proximal to the condyles and serve as muscular attachment sites.

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14
Q

Adductor tubercle

A

Bony prominence which sits proximal to the medial femoral epicondyle. Acts as an attachment site for the adductors.

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15
Q

Greater trochanter

A

Muscular attachment point on the proximal, lateral portion of the femur.

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16
Q

Medial and lateral meniscus

A

Fibrocartilage discs inside the knee joint at the proximal end of the tibia.

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17
Q

ACL and PCL

A

Ligaments inside the knee which prevent forward and backward movement of the tibia in relation to the femur.

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18
Q

ACL and PCL stand for…

A

Anterior cruciate ligament posterior cruciate ligament

19
Q

TCL and FCL

A

Ligaments found of the sides of the knee which prevent side to side motion.

20
Q

TCL and FCL stand for…

A

Tibial collateral ligament and fibular collateral ligament.

21
Q

Patellar ligament

A

Ligament which connects the patella to the tibial tuberosity.

22
Q

Infrapatellar fat pad

A

Fat pad beneath the patellar ligament. Reduces friction.

23
Q

Patella

A

Largest sesamoid bone in the body. Embedded in the tendon of the quadriceps.

24
Q

Function of the patella

A

Assists in knee extension by increasing leverage on the quadriceps tendon.

25
Patellofemoral joints
A gliding joint which slides inferiorly during knee flexion and superiorly during extension.
26
Bony landmarks of the tibia
Condyles, tibial tuberosity, soleal line, medial malleolus.
27
Joints of the tibia
Tibiofemoral, proximal and distal tibiofibular, talocrural.
28
Joints of the fibula
Proximal and distal tibiofibular, talocrural.
29
Bony landmarks of the fibula
Head of the fibula, lateral malleolus.
30
Tarsal bones
Calcaneus, talus, navicular, cuboid, cuneiforms
31
Calcaneus
Heel bone. Transfers body weight to the ground.
32
Talus
Ankle bone. Transfers the weight of the body from the leg to the foot.
33
Navicular
Boat shaped bone on the medial side of the foot.
34
Cuboid
Cube shaped bone on the lateral side of the foot.
35
Cuneiforms
3 bones which are distal to the navicular and cuboid.
36
Talocrural joints
The talus articulates with the tibia and fibula to form a hinge joint.
37
Motions of the talocrural joint
Plantarflexion and dorsiflexion.
38
Subtalar joint
The talus articulates with the calcaneus to form a saddle joint.
39
Motions allowed by the subtalar joint
Inversion and eversion of the foot.
40
Tarsometatarsal joints
Joints between the metatarsals, cuboid and all 3 cuneiforms.
41
Arches of normal feet
Longitudinal and transverse.
42
Peroneus longus
Another name for fibularis longus
43
Actions of gastrocnemius
Can only be performed one at a time.