Kinesiology U2 L12-? Flashcards
(7 cards)
What is Physiology?
Physiology is the study of the basic processes such as reproduction, growth, and metabolism as they occur within the various systems of the body.
What are nutrients used for?
- Supplying energy 2.Regulating cellular activites 3. Building and repairing tissue
All organisms, including humans, require nutrients to perform their life functions and to obtain the energy necessary for survival
What are the 3 key nutrients that are broken down over the course of digestion?
1.Carbohydrates 2.Protein 3.Fats
What is the bioenergic conversion of carbohydrates?
Carbohydrates yield 4.1 kilocalories per gram
What is the bioenergic conversion of protein?
Protein yields 4.3 kilocalories/gram
What is the bioenergic conversion of Fats?
Fats yield 9.3 kilocalories/gram