Knee Flashcards

(57 cards)

1
Q

What is the return to sport criteria after a hamstring injury?

A

Full strength without pain:
- tested in prone at 90 deg and 15 deg
- max effort with 4 consecutive efforts
- less than 5% bilateral deficit in eccentric hamstrings
Full ROM without pain
Replication of sport specific movements @ near max speed
- use incremental sprint testing for athletes

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2
Q

allograft ACL reinjury rate

A

The data point to a very high (>30%) early reinjury or contralateral injury rate seen with the use of allografts.

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3
Q

pros/cons to allografts, artificial graft

A

-efficient but some issues:

-incorporate less completely and more slowly than autografts
-require sterilization and are expensive.
-Recent studies do not support their use in younger patients, especially in young females

-artificial graft: Short-term results were encouraging, but after one year, issues began, and they all failed over time. Any graft must be biologic if the long-term health of the joint is to be preserved.

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4
Q

biceps femoris

A

long head- ischial tuberosity
short head- linea aspera/latreal supracondylar line

–> fibular head. tendon split by LCL

long head: tibial nerve
short head: common peroneal nerve
L5-S2

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5
Q

semitendinosus

A

ischial tuberosity-> medial tibia

tibial nerve L5-S2

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6
Q

semimembranosus

A

ischial tuberosity->posterior medial tibial condyle, attachment forms oblique popliteal ligament

tibial nerve L5-S2

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7
Q

gastroc

A

lateral head: lateral femoral condyle
medial head: popliteal surface of femur superior to medial condyle
-> calcaneous via tendon

tibial nerve S1-2

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8
Q

soleus

A

posterior fibula, soleal line/middle 1/3 of medial border of tibia, tendinous arch –> posterior surface of calcaneus

tibial nerve S1-2

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9
Q

plantaris

A

inferior end of lateral supracondylar line/oblique popliteal ligament –> calcaneus via tendon

tibial nerve S1-2

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10
Q

popliteus

A

lateral femoral condyle & lateral meniscus -> posterior surface of tibia/superior to soleal line
tibial nerve L4-S1

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11
Q

sartorius

A

ASIS/superior part of notch inferior to it–> superior part of medial tibia

femoral nerve L2-3

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12
Q

rectus femoris

A

AIIS and ilium superior to acetab-> via quad tendon, indirectly via patellar ligament to tibial tuberosity

femoral nerve L2-4

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13
Q

vastus lateralis

A

greater trochanter & lateral lip of linea aspera–>via quad tendon; also into tibia/patella via lateral patellar retinaculum

femoral nerve L2-4

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14
Q

vastus medialis

A

intertrochanteric line & medial lip of linea aspera-> quad tendon

femoral nerve L2-4

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15
Q

vastus intermedius

A

anterior/lateral surface of femur shaft-> via quad tendon

femoral nerve L2-4

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16
Q

knee tibial nerve innervations

A

L5-S2:
biceps femoris long head
semitendinosus
semimembranosus

S1-2:
gastroc
soleus
plantaris

L4-S1
popliteus

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17
Q

Ottawa Knee Rules

A

Age >55
Fibular head TTP
isolated tenderness of patella
unable to flex knee to 90
unable to bear weight immediately or in ER

high SN

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18
Q

Pittsburgh Knee Rules

A

Blunt trauma or fall of MOI
PLUS either of following:
-age >50 or <12
-unable to walk 4 WB steps in ER

high SN

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19
Q

Knee OA Clinical presentation

A

Knee pain + at least 3/6 of following:
-age >50
-AM stiffness <30 min
-crepitus on active motion
-bony tenderness
-no palpable warmth
-bony enlargement

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20
Q

meniscus CPR - CLinical composite score to accurately detect

A

-history of catching/locking
-joint line tenderness
-pain with forced hyperext (modified bounce home test)
-pain with maximal passive knee flexion
-pain/click with mcmurray

Low SN
High SP: 3+ .9; 5=.99

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21
Q

CPG for meniscus - risk factors level of evidence

A
  • age, greater time from injury, participated in high level sports or had laxity after ACL injury

-cartilage- age/presence of meniscal tear considered in odds of chondral lesion

^^both evidence C

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22
Q

meniscus CPG - level of evidence for interventions

A

Progressive WB - D

Progressive Knee motion (following surgery); early return to activity: C

return to activity with chondral lesion- E (delay return)

supervised rehab: D, conflicting evidence

ther ex, NMES: B

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23
Q

ACL clinical presentation

A

contact or non contact
excess dynamic valgus, anterior tibial translation, posterior femoral translation, or hyperextension

audible pop
feeling of instability, immediate swelling

24
Q

ACL special testing

A

Anterior drawer - SP 86-100 (low SN)

Active lachman - SN 99, SP 100

Lachman - SN 80-99, SP 91-100

25
ACL CPG - outcome
B: KOOS, UKDC, lysholm scale. tegner or marx for activity level ACL RTS after injury for psych assessment
26
ACL CPG interventions level of evidence
CPM, early WB: C (implement early WB) knee bracing: -C for functional bracing D - pt preferences? F: acute PCL/severe MCL/PLC immediate vs delayed motion: B (use immediate motion) cryo: B - use immediately supervised rehab: B A: ther ex, NMES (6-8 wks), NMR
27
PCL special test
posterior sag: SP 100, SN 79 posterior drawer: SP 99, SN 51-100 quadriceps active test: SP 97-100
28
MCL special test
valgus stress test SN 86-96, SP 93
29
MCL CPR
trauma by external force to leg rotational trauma pain with valgus test at 30 deg laxity with valgus at 30 deg
30
LCL special test
varus stress test SP 99
31
PLC injury / test
MOI: hyperextension,trauma to anteromedial knee, or varus force at knee DIAL ( SP/SN unknown) external rotation recurvatum test: SP 99
32
meniscus zones
white zone- inner 2/3- no direct blood supply and no nerve ending red zone- good blood supply, outer 1/3
33
knee capsule layers
-superficial= deep fascia, sartorius -middle – superficial medial ligament -deep : -tibial collateral ligament (MCL)- deep & superficial components, intimate meniscal attachment, posterior femur to anterior tibia, taut in extension/lax in flexion, prevents valgus/ER -LCL fibular collateral ligament – cord like, anterior femurposterior fibula, taut in extension/lax in flexion, limits varus/ER
34
laxity classification
grade I: <3-5mm grade II: 5-10mm Grade III: >10mm
35
meniscus special tests
mcmurray appleys compression joint line tenderness thessaly
36
-greatest strain on ACL exercises
-isometric quad at 15 deg -squatting with sport cord -active flex/ext w/ weighted boot -Lachman test -squatting
37
least strain exercises on ACL
isometric quad from 30-90 deg -simultaneous quad/hamstring contraction at 60-90deg
38
PCL- motor control focus
popliteus shares role of PCL in checking posterior translation of tibia quads reduce strain on PCL most between 20-60 deg gastroc greatest strain on PCL when knee flexed >40 deg Hamstring also posterior shear
39
least likely collateral ligament to be damaged
LCL
40
MOI for PCL tear
-following flexed knee with foot in pf -anterior blow to knee from dashboard -sudden extreme hyperextension
41
popliteus- when does it act as stabilzer
when ER torque applied to knee flexed between 60-90
42
functions of popliteus
-tibial IR -inhibits ER Of tibia -femoral ER when tibia is fixed
43
deep peroneal nerve entrapment symptoms
N/T in web space of 1st/2nd toes
44
deep posterior compartment injury- would cause what symptoms
tibial nerve N/T in plantar surface of 1/2nd toes
45
Osgood schlatter vs sinding larsen johnson syndrome
both anterior knee pain with bumps often present Osgood- localized to tibial tubercle SLJ- inferior pole of patella (proximal attachment of patellar tendon)
46
what range does patella most often dislocate at
0-20 deg bony stability between patellofemoral joint is maximal between 20-60deg
47
PLC vs PCL tear
Posterolateral corner injury: -Dial test: at 30 deg flexion, excess ER by 15 deg relative to other leg *NOT excess ER at 90 deg flexion If PCL: would see excess ER at BOTH 30 and 90 deg flexion
48
in PLC rehab, what motions to avoid early in rehab
hyperextension tibial ER
49
ideal knee flexion angle to cycles avoid knee injuries when pedal closest to ground
25-30 deg
50
tennis leg
medial gastroc head rupture
51
what amount of gapping with valgus stress test indicates sprain/further injury
gapping >1-2mm = grade II MCL sprain & cruciate ligament injury (at 20 deg flexion)
52
segond fracture
cortical avulsion fracture off lateral tibia, distal to plateau at site of mid 1/3 LCL insertion high association with ACL injury excess IR + varus
53
osgood schaltter
tibial tubercle apophysitis
54
sinding larsen johanssen syndrome
patellar tendon + lower part of patella (instead of upper margin of tibia like osgood)
55
Which of the following surgical procedures is most likely to restore anteromedial and rotary stability of the tibiofemoral joint with the lowest risk of reinjury
Anatomic autograft reconstruction
56
grade III MCL injury- what ROM allowed after surgery
3 weeks = 0-110
57
ACL jumping- which movements indicate greater risk of reinjury
greater peak external hip flexion Knee abduction at initial contact shorter stance on involved side