Knee Flashcards

1
Q

Tibiofemoral Joint

A

biaxial modified hinge joint

Distal Femur-convex

  • medial and lateral condyle
  • medial condyle is larger and longer

Proximal Tibia-concave

  • composed of 2 tibial plateus
  • medial plateu larger than lateral
  • fibrocartilaginous menisci attached to each plateu
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2
Q

End feels

A

Knee extension-firm

Knee flexion-soft

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3
Q

Rectus femoris

A

hip flexion and knee extension

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4
Q

Vastus medialis, interedialis and lateralis

A

knee flexion

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5
Q

semitendinosus, semimembranosus, long head of biceps femoris

A

hip extension and knee flexion

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6
Q

short head of biceps femoris

A

knee flexion only

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7
Q

gastrocnemius

A

can assist with knee flexion

not a prime mover

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8
Q

Knee open pack

A

25 degrees of flexion

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9
Q

knee closed pack

A

full extension and tibial lateral rotation

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10
Q

Open Chain

A

concave tibial plateau slides on convex femoral condyle

knee ext: tibia glides anteriorly
Knee flex: tibia glides posteriorly

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11
Q

closed chain

A

convex femoral condyle slides on concav tibial plataeu

Knee extension: femur glides posteriorly
knee flex: femur glides anteriorly

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12
Q

Screw home mechanism Open Chain

A

ext:
tibia laterally rotates 30 degrees flexion to 0 degrees
most occuring last 5 degrees

Flex:
tibia medially rotates 0 degrees to 30 degrees-unlocking

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13
Q

Screw home mechanism Closed chain

A

ext:
femur rotates medially 30 degrees flexion to 0 degrees–locking

flex:
femur rotates laterally 0-30 degrees flexion –unlocking

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14
Q

Menisci

A

two fibrocartilaginous structures are located on the superior surface of the tibia

serve as a shock absorbers/ load transmission

Menisci deepen the flat superior surface of the tibia

  • improves congruency of the articulating surfaces
  • improves joint stability
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15
Q

Lateral Meniscus

A

oval shaped
lies on smaller lateral tibial plateau
smaller

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16
Q

Medial Meniscus

A

semilunar shaped
lies on larger medial plateau
*more like a moon shape
*Tightly bound to the tibia

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17
Q

effect of knee movement on menisci

A

Extension:
-femoral condyles tend to push to menisci anteriorly

Flexion:
-femoral condyles pull meniscus posteriorly

Medial and lateral tibial rotation:

  • menisci tend to move with the femoral condyles
  • follow femoral condyles
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18
Q

Anterior cruciate ligament

A

anterior tibia to posterior femur
prevents abnormal anterior translation of tibia on femur
resists extremes of knee extension

named for where it originates on tibia and what movement it prevents

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19
Q

Posterior cruciate ligament

A

posterior tibia to anterior femur
prevents abnormal posterior translation of tibia on femur
resists extremes of knee flexion

Named for where it originates on tibia and what movement it prevents

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20
Q

medial collateral

A

protects the knee form lateral/valgus stress

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21
Q

lateral collateral

A

protects the knee from medial/varus stress

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22
Q

Patellofemoral joint

A

formed by patella and anterior distal femur
increasesmoment arm of quadriceps muscle
redirects forces-pulley
increases the lever arm of the quads increasing the quads strength by 35-50%

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23
Q

patella

A

sesamoid bone

articulates with trochlear groove on anterior distal femur
artiluating surface is covered with smooth hyaline cartilage

embedded in anterior joint capsule
connected to tibia by patellar tendon

slides superiorly with extension
slides inferiorly with flexion

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24
Q

forces maintaining alignment of patella with trochlear groove of femur

A

lateral-IT band and lateral retinaculum
medial: VMO, medial retinaculum
Inferior-patellar tendon
superior: quad tendon

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25
Open pack position of patella
full knee extension
26
Q angle/measurement
angle of 2 lines intersecting ASIS to midpoint of patella Tibial tuberosity and midpoint of patella normal Q angle: 10-15 degrees women usually have a greated angle angles greater than 19 degrees the patella tracks more laterally
27
Medial collateral ligament stability test
valgus stress test identifies MCL instability apply pressure and valgus stress at 0 degrees and 30 degrees extension + test= excessive gapping at medial joint line
28
lateral collateral ligament stability test
varus stress test identifies LCL instabilty apply varus stress at 0 degrees and 30 degrees extension +test= excessive gapping at lateral joint line **gapping at 0 degrees suggest a more severe injury such as ACL or PCL
29
Lachman's Test
identifies ACL tear patient supine with knene flexed 20-30 degrees *more comfortable and muscles put on slack but ACL is tighter stabilize distal femur with one hand and grasp proximal tibia moves tibia anteriorly on femur +test= excessive movement of tibia
30
Anterior Drawer Test
Identifies ACL tear patient supine with knees in hook lying position sits on patients foot to stabilize lower leg pull anteriorly on proximal tibia knee bent to 90 degree +=excessive anterior movement of tibia
31
Posterior Drawer Test
identifies PCL tear pt. supine with knees in hook lying position sit on patients foot to stabilize lower leg push posteriorly on proximal tibia +test = excessive posterior movement of tibia
32
Sag Test =Godfrey's test
identifies PCL tear pt. supine with hips and knees flexed to 90 degrees lower legs resting in therapist hand or chair +sign= observable posterior translation of tibia
33
apley's compression Grind Test
identifies meniscal tear patient prone with knee flexed to 90 degrees therapist applies compressive force through foot and rotates tibia medially and laterally +test = pain
34
Apley's distraction test
identifies lateral or medial ligament tear pt. prone with knee flexed to 90 degrees apply distraction force through foot and rotates tibia medially and laterally +=Pain
35
McMurray's Test
identifies meniscal tear pt. supine grasps foot of patient with one hand and palpates joint line knee is passively extended while applying a rotation force (internal/external) while also applying valgus/varus stress +=a click or crepitus over joint line
36
micro fracture
small holes down to subchondral bone to stimulate growth of articular cartilage
37
osteochondral autograph
articular cartilage plugs taken form non WB portion of joint and placed in area of damage
38
Autlogous chondral implantation
hyaline cartilage cells removed and then grown in a lab surgically transplanted in area of damage
39
OA
wearing of joint surfaces which may include bone spurs may cause genu valgum or varum possible treatments for mild-mod: cortisone or hyaluronan injections
40
TKA/TKR
indication: | severe pain from OR or RA and/or significant impairment in functional mobility
41
Acute Care for TKa
gait- WB depends on if cemented or non-cemented transfers, stairs ROM quad sets, SLR,heel slides,hip abd/add, gluteal sets, ankle sets
42
Post acute care
progression of ROM with goal of functional ROM for patient Gold standard 120 degrees or more normalize gait pattern strengthening/functional activities
43
High Tibial Osteotomy
attempts to realign tibiofemoral joint by surgically creating a wedge in proximal in tibia or distal femur rehab considerations: - No CKC exercises until secure bone union - immobilizer - initially NWB
44
Common causes of poor patella tracking
``` large Q angle muscle and fascial tightness pronatory forces at foot hip muscle weakness Medial VMO knee weakness ```
45
patellofemoral syndrome
misalignment of patella in trochlear groove SIGNS: patellar misalignment pt. can c/o knee buckling dull ache of knee at rest, sharper pain with stairs Chondromalacia= crepitus -softening/degeneration of articular cartilage underside of patella
46
miserable malalignment syndrome
wide Q angle femoral anteversion - IR femur femoral trochlear groove now medially rotated patella faces more medially forces on the patella pull on it laterally
47
Non-surgical rehab management of patellofemoral syndrome
chondromalacia of patella strengthen quadcrips-VMO stretching/mobilization of tight structures pulling laterally on patella patella alignment brace patella taping
48
surgical management- lateral retinaculum release
release of lateral retinaculum with goal of improved neutral patellar tracking
49
if histroy of patellar dislocations
surgery using hamstring graft | reconstruction of medial patellofemoral ligament
50
ACL injury/ Tear
ACL functions to prevent anterior translation of tibia on femur Injury: -forceful hyperextension blow to knee +/or twist with foot planted CLINICAL SIGNS: -person may hear or feel a pop usually with immediate pain immediate swelling-intracapsular TESTS: - lochmans - anterior drawer sign
51
ACL injuries in females
``` 2-10 x more common in females than males LE alignment-increased Q angle estrogen/progestrone and joint laxity Biomechanical risk factors: -increased lateral trunk motion and valgus torques on the knee ```
52
Non Op Acute phase-ACL
``` immobilization control swelling increase ROM strengthening may need brace to protect against rotation forces ```
53
Operative management ACL
Autografts: middle third of patellar tendon hamstrings Artificial-may degenerate over time
54
special rehab considerations after ACL repair
follow MD protocol graft goes through a point of necrosis during first few months-it becomes fragile and stresses must be controlled *PROTECT GRAFT* brace-may be locked into extension at first NO OPEN CHAIN EXTENSION **NO TKE in from 15-45 degrees Avoid CKC 60-90 degrees of flexion early on **Quad working will cause anterior translation** no additional resistance to distal tibia with quad strengthening
55
PCL injury/tear
PCL prevents posterior translation occurs when there is excessive force that moves the tibia posteriorly falling on knee blow to anterior knee with knee flexed
56
Clinical signs of PCL injury
immediate pain | immediate swelling
57
Tests for PCL injury
Sag test | posterior drawer sign
58
NON OP management PCL-ACUTE
RICE immobilization Quadricep strengthening-reinforces knee and decreases posterior translation No open chain hamstring strengthening **avoid for 6-12 weeks **pulls/contracts causes a pull on tibia posteriorly
59
NON OP management PCL-SUB ACUTE
closed kinetic chain exercises as tolerated | strengthening of hamstrings once quadriceps strength is good
60
PCL Graft options
can be from quad, hamstring or gastroc allowgraft can be from donor
61
Special rehab considerations for PCL
follow MD protocol avoid exercises and activities that place excessive posterior shear forces and causes posterior displacement of the tibia on the femur NO open chain AROM knee fleixion for 2-3 motnhs Be aware as patient progresses toward functional exercises: - avoid downhill inclines - avoid activities that involve rapid deceleration with both feet planted
62
MCL injury
provides medial stability - valgus stress - lateral to medial blow to the knee
63
Tests for MCL
valgus stress test
64
unhappy triad
MCL tear ACL tear medial meniscus tear
65
LCL tear/injury
varus stress medial to lateral blow to the knee **lateral stability of knee**
66
Tests for LCL
Varus stress test
67
management of MCL/LCL injuries
can be nonsurgical or surgical management may have other injured/torn ligaments acute management=RICE follow MD protocol
68
Meniscus tear
degenerative tear sudden trauma to knee -often occurs when leg s planted and body twists over leg
69
Medial Meniscus movements
ABD | IR
70
Lateral Meniscus movements
ABD | ER
71
clincial signs of meniscus tear
locking or catching of knee swelling constant or intermitten pain along joint line
72
tests for mensiscus tear
McMurray's Test | Apley Compression Test
73
4 Types of meniscus tears
Vertical transverse bucket handle flat
74
Options for MCL tear
location of tear will predict management of tear due to vascularity --OUTER EDGE: more vascular, may do well without surgery --INNER PORTION: less vascular and will need surgery
75
Partial meniscectomy
usually in white zone often outpatient surgery physical therapy immediately slowly return to weight bearing
76
Meniscus repair
usually associated with other ligamentous repairs follow MD protocol-depending on what was repaired usually weight bearing precautions
77
RED ZONE of meniscus
decent blood supply
78
WHITE ZONE
compromised blood supply
79
Patellar fracture
blow to knee or fall signs; - pain - swelling - xray treatment: - non displaced= immobilization - displaced or comminuted= WB limitations, Quad contraction restriction - -painful-> follow MD protocol
80
Supracondylar femur fracture and Tibiofemur fracture
follow MD protocol
81
Post-surgical general PT guidelines for knee
``` IN PATIENT: -bed mobility, transfers OKC exercise program -femoral nerve block or no quad control=use knee immobilizaer -ambulation training with AD -enviornmental barrier training -compression and cold packs-DVT prevention -1-4 days in hospital ```
82
Max protection phase of Knee
pt. education of procedure and long term outcomes well joint motion knee ROM: 0-90 ASAP GOAL: Max 0-full flexion STM gait training, progressive AD weaning strengthening: isometrics, isotonics, OKC, CKC balance supportive modailities
83
Controlled motion phase guidelines
CRITERIA: Ind. SLR, decreasing Edema, improving ROM, full WB - wean from AD - max ROM - max strength: OKC, CKC - max mobility and tissue - max balance - functional acitivities - environmental barriers
84
Return to function phase Knee
CRITERIA: weaned from AD if appropriate, appropriate balance strategies, normalized gait on level surfaces and env. barriers, resolved edema, nearly full ROM, minimal to no pain - functional activities - return to recreational acitivies with support of new joint limitations - if applicalble: plyometrics and return to sports activities