L8 Destructing Fear Memory Flashcards
Learning Objectives
- Explain how modern learning theory explains reduction of fear during exposure (inhibition learning)
- Describe research methods on the return of extinguished fear [paraphrase] and explain how these methods can test the hypothesis of inhibition learning
- Explain how the modern learning theory for fear reduction during exposure (inhibition learning) differs from a habituation explanation.
- Describe the neurobiological processes of extinction (inhibition) learning.
- Explain why, according to the hypothesis of inhibition learning, expectancy violation is crucial for exposure.
- Explain how different strategies can increase extinction (inhibition) learning during exposure and apply these to a clinical case.
- Describe the process of memory reconsolidation and how disrupting of reconsolidation can be used therapeutically.
- Explain why prediction error is considered to be important for reconsolidation.
- Explain the difference in hypothesized mechanisms between exposure and disrupting the process of memory reconsolidation as interventions for anxiety disorders.
In these flashcards…
- Maximizing exposure therapy: An inhibitory learning approach
- Tackling maladaptive memories through reconsolidation: From neural to clinical science
- Lecture
How to read the flashcards in the right order
> flashcards 47-64 (lecture+elsey)
flashcards 19-41 (craske)
flashcards 4-19 (craske)
flashcards 64-… (lecture+elsey)
Maximizing exposure therapy: An inhibitory learning approach
- what does this article talk about?
It provides examples on how to apply Inhibitory Model of Extinction to exposure therapy
- Craske
Exposure therapy
- it has been around for years, for disorders that are anxiety and fear related
- it can differ (e.g. graduated vs intense, brief vs prolongued, imaginative vs in vivo, …)
- it can be based on three different models:
> Inhibitory learning model
> Fear habituation model (emphasis on reducing the fear through exposure)
> Behavioral testing (to explicitly disconfirm threat-laden beliefs and assumptions) - derived from early models of extinction learning
Inhibitory learning model of extinction
- during fear conditioning, the neutral stimulus (CS) is associated to an aversive event (US), leading to a fear response
- during extinction, the CS is repeatedly presented without the US, which reduces the fear response
- however, extinction does not erase the original fear association
→ instead inhibitory learning takes place: individual learns that the CS no longer predicts the US
= after extinction, the CS has:
> original excitatory meaning (CS-US)
> additional inhibitory meaning (CS-no US)
What does inhibitory learning mean?
- process by which an organism learns that a previously feared stimulus (CS) no longer predicts danger (US) after extinction training
- rather than erasing the original CS-US association, extinction creates a new, competing memory that inhibits the fear response
what is the neurological evidence for the inhibitory learning model?
- Fear conditioning→ the amygdala is highly active, creating a strong fear response
- Extinction learning→ the medial prefrontal cortex starts to exert control, inhibiting amygdala activity, reducing fear responses
= this cortical inhibition explains why extinction learning does not erase fear memories, but instead creates a secondary inhibitory memory that can suppress fear expression under the right conditions
Now there are two associations (UC-US & UC-no US)
- what does this imply?
- in what ways?
→ it means that retention of at least part of the original association can be uncovered by various procedures
How?
1. Conditional fear shows spontaneous recovery
2. Surrounding context is changed between extinction and retest
3. Unsignalated (or unpaired) US presentation occurs in between extinction and retest
4. Rapid reaquisition of fear if CS-US pairings are repeated after extinction
- Conditional fear shows spontaneous recovery
- the strength of the CR increases in proportion to the amount of time since the end of extinction
- therefore, since the end of exposure therapy, the fear will come back with time
- Surrounding context is changed between extinction and retest
- fear extinction is specific to context in which it occurs
> e.g. if always occurs with therapist and in clinical setting, if it happens in real life without therapist then fear is likely to return
- Unsignalated (or unpaired) US presentation occurs in between extinction and retest
- this means that fear might come back if an adverse event (US) occurs in an anxiety inducing context, even if not directly following the UC
> e.g. fear of asking questions at work may resurge after being rejected in another social situation, or possibly after other adverse event, such as a car accident
- Rapid reaquisition of fear if CS-US pairings are repeated after extinction
- fears might come back quickly after re-traumatization
> e.g. in combat situations / dangerous environments
Deficits in inhibition and anxiety disorders
- role of deficit in anxiety disorders
- how do they contribute?
- many patients do not really benefit from exposure therapies, or the fear comes back when the therapy ends
- this might be because of deficits in extinction learning & deficits in inhibitory learning and inhibitory neural regulation during extinction
> this is characteristic of individuals with high anxiety
→ this means that they have deficits in mechanisms that are super important for extinction learning
How?
- these deficits in mechanisms might lead to poor response to exposure
- they also contribute to the development of excessive fear and anxiety in the firs place
! Big clinical implication !
Inhibitory learning vs Habituation approach to exposure
- Habituation approach
> fear reduction during exposure is critical focus of therapy - Inhibitory learning approach
> fear reduction is not emphasized
> sometimes use strategies designed to maintain elevated fear throughout exposure trials
> fear experienced at the end of session is not predictive of fear reduction at follow-up extinction
… against habituation approach
- studies show that it is less effective than belief disconfirmation approaches and expectancy violation approaches
- neither fear reduction nor ending fear levels predict long term outcomes from extinction or exposure
- exposure strategies that specifically impede habituation were found to be more effective than strategies that do not
Divergence in response systems
- how can fear show?
- fear can show in two ways:
> an individual may stop showing outward fear responses after extinction training (e.g., they no longer freeze or avoid the stimulus), but the original CS-US association remains intact
> an individual may still show fear behaviors even when they have learned that the CS is no longer dangerous (indicates that their outward response lags behind their internal learning)
what is the fear expressed at follow-up influenced by?
More likely factors:
- passage of time
- context shifts
- adverse events
- relearning
Instead of the originally thought:
- level of fear experience at the end of exposure
Inhibitory learning vs Behavioral testing approach to exposure
Behavioral testing:
- cognitive model
- it emphasizes behavioral testing to disconfirm beliefs and assumptions
Inhibitory learning model:
- not restricted to behavioral testing
- not limited to testing of explicitly stated cognitions
> still, they have many points in common
Therapeutic strategies for enhancing inhibitory learning and retrieval
- Expectancy violation
- Deepened extinction
- Occasional reinforced extinction
- Removal of safety signals
- Variability
- Retrieval cues
- Multiple contexts
- Reconsolidation
- Expectancy violation
- Aim
- Premises
- core point
Aim:
- design exposures that maximally violate expectancies regarding the frequency or intensity of aversive outcomes
Premise:
- mistmatch between expectancy and outcome is crucial for new learning and for the development of inhibitory expectancies (that will compete with excitatory expectancies)
→ The more the expectancy can be violated
by experience, the greater the inhibitory learning
1. Expectancy violation
what is important in Expectancy violation?
1- exposure tasks are designed to accomodate “what you need to learn”, compared to “stay in the situation until fear declines” (like in habituation approach)
> e.g. for persons who irrationally expect to become erratic and hurt themselves due to prolonged anxiety, anxiety is induced for prolonged durations in order to fully violate expectancies regarding their behavior
2- important for client to identify US when predicting expectancy to be violated
> e.g. for clients with social anxiety, predicting that they will “get anxious” during a social interaction would not be sufficient, whereas predicting that they would be ignored or otherwise rejected would be sufficient
1. Expectancy violation
when does the exposure trial end?
+ Mental Rehearsal
- when expectancies are violated, and not just when fear is reduced
After each trial, the learning is consolidated by asking participants to judge
- what they learned regarding the no-US
- discrepancies between what they predicted and what happened
- degree of “surprise” from exposure practice
→ this is called Mental Rehearsal
1. Expectancy violation
what role does distraction play in the awareness of UC-no US association?
- key aspect of expectancy violation is attention to CS-no US association
- distraction→ safety behavior
> it reduces awareness of CS-no US relationship