L9: Technology & Boundary Management Flashcards

(34 cards)

1
Q

what are new ways of working (nww)?

A
  • no fixed work schedules
  • no fixed workspaces
  • faciliated by new media technologies
    -> work design in which employees can control the timing & place of their work while being supported by electronic communication
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2
Q

what are flexible work arrangements?

A
  • flextime = control of working hours (adjusted start & end times, compressed work weeks, etc)
  • flexplace = policies that enable employees to complete their work from locations outside the physical workplace (remote work, working from different company locations)
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3
Q

how do flexible work arrangements affect employee health?

A
  • overall flexible work arrangements (time & place mixed) are positively related to physical health, neg to absenteeism & somatic symptoms & not sig related to exercise
  • the form of flexibility (time place) does not moderate the relationship betwseen flexible work arrangements & physical health
  • flextime was associated w experiencing less somatic symptoms than general flexible practices
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4
Q

what is telepressure?

A

preoccupation & urge
thinking about info & communications technologies (ICT) messages and experiencing an overwhelming urge to respond
- asynchornous vs synchronous communication

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5
Q

what is asynchronous communication vs synchronous communication?

A
  • asynchronous: mail, texts, notification
  • synchronous: phone calls, videocall
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6
Q

what is psychological detachment?

A

the strategy of not thinking about work & work related events / being able to mentally disengage in from work during off-work time
ability to unwind

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7
Q

what is the effort recovery model?

A
  • psych & physiological systems activated during the day return to a baseline value during a break from work IF the conditions are optimal
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8
Q

which effect does telepressure / work related smartphone use have on employee health & well being?

A
  • effect on prioritization -> failure to take recovery periods between tasks
  • psych detachmenet: predicts emotional exhaustion
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9
Q

what is van laethems RQ on smartphone use?

A

how daily work related smartphone use (during & after work hours) affects:
1. psych detachement after work
2. work engagement during work
3. and how workplace telepressure influences these relationships

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10
Q

what is van laethems hypotheses on telepressure & smartphone use?

A

workplace telepressure: main predictor, increases:
1. daily smartphone use after & during work
2. the relationship between daily smartphone use after work & psych detachment (worsen detachment when using smartphone after hours)
2. the relationship between daily smarpthone use during work and work engagement (worsense work engagement when using a smartphone at work)

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11
Q

what was van laethems method for studying smartphone use at work?

A
  • 116 professionals as participatans
  • duration: 5 workdays (diary study)
  • measures:
  • pre study: telepressure, segmentation preference (wanting to keep work/home separate), workload
  • daily: smartphone use (during/after work), work engagement, and detachment
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12
Q

what were Van laethems results on smartphone use?

A
  • H1 supported: high telepressure predicts more frequent smarpthone use both after & during work
  • workplace telepressure was not directly related to work engagement and psych detachment from work during free time
  • H2 rejected: telepressure does not directly influence relationship between smarthpone use after work & detachment. more smartphone use after work -> less detachment regardless of telepressure, so smartphone use alone is the problem, not just pressure to respond
  • H3 partially supported: work related smartphone use during work was neg related to work engagement, but only for participants who reported very high levels of workplace telepressure. for others smartphone use during work was not directly related to daily work engagement
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13
Q

what were the conclusions from Van laethems study on telepressure & smartphone use?

A
  • smartphone use after work hurts your ability to unwind (psych detachment), even if u dont feel telepressure
  • during work, your engagement suffers only if ur feeling pressured to respond quickly
  • employees who prefer to separate work/home were actually better at detaching
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14
Q

what are personal predictors of telepressure?

A
  • conscientiousness
  • public self consciousness (“im concerned about the way i present myself”)
    work environment factors
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15
Q

what are work environment predictors of telepressure?

A
  • techno overload (“i am forced by this tech to do more work than i can handle”)
  • descriptive norms (“most ppl in my workgroup respond quickly”)
  • prescriptive norms (“im expected to respond asap”)
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16
Q

what is the relationship between telepressure, stress, health, and recovery?

A

telepressure -> burnout: physical & cognitive (i feel tired + my thinking process is slow)

  • increases absenteeism
  • deteriorates sleep quality
17
Q

what are practical implications of research on telepressure?

A

orgs should help employees set boundaries, including setting orgs norms and policies around technology responsiveness

18
Q

what were Barbers key findings on telepressures effect on wellbeing & recovery?

A
  • telepressure -> more after hours tech use
  • telepressure -> poorere recovery (lower detachment, poorer sleep, higher exhaustion)
  • tech use itself isnt the villain, telepressure is
19
Q

what was Barbers RQ on telepressure?

A

how workplace telepressure is related to
- workplace tech use outside work hours
- employee recovery experiences like: psych detacment, sleep quality, emotional exhaustion

20
Q

what are 3 indicators of recovery after work?

A
  • psych detachment: mentally switching off from work
  • sleep quality: how restful & uninterrupted your sleep is
  • emotional exhaustion: feeling mentally drained or burnt out
21
Q

what are boundary management tactics?

A

unofficial techniques & activities employees may use to segment their work & nonwork roles

22
Q

what are some examples of boundary management tactics?

A
  • physical space tactics (“i use a dedicated workspace to do my work”)
  • digital space tactics (related to use of tech to manage work & nonwork spaces “i use separate devices for work vs pleasure”)
  • temporal tactics (relating to controlling ones work time “i set times in my calendar for start and end of my work day”)
  • communication tactics w private contacts (“i avoid interacting w ppl from my private life while working”)
  • communication tactics w work contacts (“i share expectation about when & where i work w colleagues)
23
Q

how are boundary management tactics related to age? generally results from Scheibes research on boundary management tactics

A
  • age is pos related w BMT - older employees engage more in BM (particularly communicataoin tactics (private & work contacts), & physical space tactics, and temporal tactics: clearn comm about availability, structured workspace & structured work hours)
  • ppl who used more boundary tactics reported a better boundary fit
  • better boundary fit = well being (lower work home conflict, higher job satisfaction, lower emotinoal exhaustion)
  • no direct age well being link (it works through boundary tactic use & fit)
24
Q

what is meant by “boundary fit”

A

how well a persons preferred boundary management matches their actual experience

25
how are boundary management tactics in telework effective?
- pos related to work life balance - neg related to unfinished tasks
26
how can boundary management be changed to improve mental health?
- self regulation intervention - positive activity model
27
what was althammer &michels digital intervention?
designed a digital self guided training intervention for employees working from home, aiming to improve: - work design - well being - self regulation - boundary management
28
what was althamers RQ on his intervention?
how do depressive symptoms moderate the indirect effects of the intervention?
29
what were althammers hypotheses on their digital intervention for boundary management?
- hypothesis 1: effect of the intervention on exhaustion & work life balance satsifaction - hypotheses 2-4: effects of the intervention on the main 2 outcomes are mediated by positive emotions & boundary management
30
for whom is althamers boundary management intervention most beneficial?
- individuals w depressive symptoms might not have the nergy or motivation to commit to an intervention, or they might feel discouraged if the intervention has no immediate effects BUT - interfentions might be more effective for participatns w depressive symptoms cause they have more room to improve - mixed evide"nce -> no direct hypotheses about hte direction possible
31
what were the specifics of althamers online intervention for boundary management?
- 6 weeks (45 min modules) - multicomponent interventinon (toolkit): segmentation, mindfulness, self organisation, and recovery exercises - each module contained theoretical background info, self reflection prompts, & practical exercises, a 5-10min daily task, and a self regulation exercise - participants were encouraged to keep engaging in activities & exercises that they found most helpful & were in line w their preferences & needs - multimodal & interactive: input in the form of written explanations, audio exos, and videos of a trainer welcoming participatns, providing theoretical background, use of gamification
32
what were the self regulation elements in aldheimers intervention?
- SMART goals - MCII: mental contrasting w implementation intentions - identifiying resources
33
what is MCII?
mental contrasting w implementation intentions: mental contrasting a desired future w relevant obstacles of reality & forming implementation intentions (if then plans) specifying when & where to overcome those obstacles -> making a strategy of planning out ones goal pursuit WOOP: wish (whats ur desire), outcome (ideal outcome of having the wish come true), obstacles, planning
34
what were aldheimers results on his digital intervention?
- hypothesis 1 supported: intervention decreased emotional exhaustion & improved satsifaction w work life balance - hypotheses on the effects of the training on the mediating variables (positive emotions & boundary management) were supported: partial mediation of the effect of the intervention on the outcomes - depressive symptoms at baseline did not moderate the effect of the intervention on emotional exhaustion & satisfaction w work life balance -> good sign that the intervention might work despite differences in depressive symptoms