Last minuet flahcards Flashcards

(55 cards)

1
Q

Hip Flexion

A

Iliopsoas

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2
Q

Hip Adduction

A

Hip Adductors

(pectineus, adductor longus, gracilis, adductor brevis, and adductor magnus)

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3
Q

Hip Abduction

A

Gluteus Minimum, Medius

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4
Q

Hip Extension

A

Hip Extensors
(gluteus maximus and the hamstrings (i.e., the long head of the biceps femoris, the semitendinosus, and the semimembranosus)

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5
Q

Knee Extension

A

Quadriceps

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6
Q

Knee Flexion

A

Hamstrings
gracilis, sartorius, gastrocnemius, plantaris, and popliteus.

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7
Q

Ankle Dorsiflexion

A

Tibialis Anterior

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8
Q

Ankle Plantarflexion

A

Gastrocnemius

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9
Q

Foot Inversion

A

Tibialis Posteriori (deeper muscle)

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10
Q

Foot Eversion

A

Peroneus Longus (Fibularis Longus)

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11
Q

Toe Extension

A

Extensor Hallicus Longus

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12
Q

Iliopsoas

A

Femoral L1,2

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13
Q

Hip Adductor

A

Obturator L2,3

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14
Q

Glut Min, Medius

A

Superior Gluteal L4,5

Think Glut 4 letters

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15
Q

Hip Extensors

A

Inferior Gluteal L5,S1

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16
Q

Quadriceps

A

Femoral L1,2

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17
Q

Hamstrings

A

Sciatic L5,S1

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18
Q

Tibialis Anterior

A

Deep Perineal L5,S1

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19
Q

Gastrocnemius

A

Tibial S1,2

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20
Q

Tibialis Posterior

A

Tibial L4,5

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21
Q

Peroneus Longus

A

Superficial Peroneal L5,S1

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22
Q

EHL

A

Deep Perineal L5,S1

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23
Q

Ankle Reflex

A

1,2 Buckle my shoe

24
Q

Knee Reflex

A

3,4 Kick the door

25
Elbow Flexion/ Biceps
5,6 pick up stick
26
Elbow Extension/ Triceps
7,8 Lay it straight
27
Paired muscles of back
I Like Standing- Iliocostalis, Longismuss, Spinalis
28
Shoulder Abduction
Deltoid
29
Elbow Flexion
Biceps
30
Elbow Extension
Triceps
31
Wrist flexion
Flexor Carpii
32
Wrist extension
Extensor carpii
33
Finger Flexion
FDP FDS
34
Finger Extensors
Extensor digitorum
35
Finger abduction
Dorsal interossi
36
Finger adduction
Palmar interossi
37
Thumb Abduction
Abductor Pollicis Brevis (B for Brevis, B in ABDuct)
38
Thumb Adduction
Adductor pollicis
39
Deltoid
Axillary C5
40
Biceps
Musculocutaneous C5,6
41
Triceps
Radial C7,8
42
Flexor Carpii
Median and Ulnar C6,7
43
Extensor Carpii
Radial C7,8
44
FDP FDS
Median and Ulnar C8,T1
45
Extensor digitorum
Post Interosseous C7,8
46
Dorsal interossi
Ulnar T1
47
Palmar interossi
Ulnar T1
48
Abductor Pollicis Brevis
Median T1
49
Adductor pollicis
Ulnar T1
50
Harlow Theory
Monkey Experiments- cloth monkey favoured over metal monkey with food and survival
51
Ainsworth Theory
Stranger. Children unsure of new people. "Strange Situation" classification; identified secure, insecure-avoidant, insecure-resistant, and later disorganized attachment types. Familiar and Strangers walk in and out of children play space.
52
Kohlberg Theory
Preconventional Morality: Stage 1: Obedience and punishment., Stage 2: Reward and fairness. Conventional Morality: Stage 3: Seeking approval by being “good.”, Stage 4: Upholding laws and societal rules. Postconventional Morality:, Stage 5: Values are relative and impartial., Stage 6: Ethical principles may override laws. Preconventional starts with P,R: Punishment then Reward Conventional: Goodness and Laws are the only convention Post Conventional: Post Law: Ethics may override laws
53
Cognitive skills with age/ Language Development in Childhood.
4-6 months: Babbling. 10-12 months: First words. 18 months: Knows about 10 words. 2 years: Two-word sentences. 3 years: Understandable by strangers, uses pronouns. 5 years: Fluent speech with grammar.
54
Changes in personality with age
“Temperament is inherited, while personality develops over time and can be influenced by environmental factors
55
Perception
: Attention, Emotion, Expectation, Motivation