LE muscles Flashcards

(36 cards)

1
Q

Pectineus Purposeful Activity

A

Playing hacky sack, crossing legs

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2
Q

Pectineus Muscle Action

A

Adducts and slightly flexes hip joint;
assists with lateral rotation

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3
Q

Pectineus Proximal Attachment

A

Superior ramus of pubis

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4
Q

Pectineus Distal Attachment

A

Pectineal line of femur, just inferior to lesser trochanter

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5
Q

Pectineus Nerve Innervation

A

Femoral nerve (L2, L3); may receive a branch from
obturator nerve

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6
Q

Sartorius Purposeful Activity

A

Sitting on floor, meditation, yoga

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7
Q

Sartorius Muscle Action

A

Flexes, abducts, and laterally rotates hip joint;
Flexes knee joint (medially rotates leg when knee joint is flexed)

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8
Q

Sartorius Proximal Attachment

A

Anterior superior iliac spine and superior part of notch inferior to it

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9
Q

Sartorius Distal Attachment

A

Superior part of medial surface of tibia (as part of pes anserinus

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10
Q

Sartorius Nerve Innervation

A

Femoral nerve (L2, L3)

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11
Q

Superficial Glute Muscles

A
  • Glute Max, Med, Min
  • Tensor Fascia Latae
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12
Q

Glute Maximus Purposeful Activity

A

Squatting, sit to stand, bed mobility (bridges)

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13
Q

Glute Maximus Muscle Action

A

Extends hip joint (especially from flexed position) and assists in lateral rotation; fixes hip joint and assists in rising from sitting position

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14
Q

Glute Maximus Proximal Attachment

A

Ilium posterior to posterior gluteal line; dorsal surface of sacrum and coccyx; sacrotuberous ligament

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15
Q

Glute Maximus Distal Attachmnet

A

Most fibers end in iliotibial tract, which inserts into lateral condyle of tibia; some fibers insert on gluteal tuberosity.

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16
Q

Glute Maximus Nerve Innervation

A

Inferior gluteal nerve (L5, S1, S2)

17
Q

Glute Medius Purposeful Activity

A

Smooth walking, standing on one leg to
dress/shower

18
Q

Glute Medius Muscle Action

A

Abduct and medially rotate hip joint
Posterior fibers externally rotate (clam)
Keeps pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase

19
Q

Glute Medius Proximal Attachment

A

External surface of ilium between anterior and posterior
gluteal lines

20
Q

Glute Medius Distal Attachment

A

Lateral surface of greater trochanter of femur

21
Q

Glute Minimus Purposeful Activity

A

Walk, standing on one leg to dress/shower

22
Q

Glute Medius Nerve Innervation

A

Superior Gluteal nerve (L5, S1)

23
Q

Glute Minimus Muscle Action

A

Abduct and medially rotate hip joint; keep pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase

24
Q

Glute Minimus Proximal Attachment

A

External surface of ilium between anterior and inferior gluteal lines

25
Glute Minimus Distal Attachment
Anterior surface of greater trochanter of femur
26
Glute Minimus Nerve innervation
Superior Gluteal nerve (L5, S1)
27
Tensor Fascia Latae Purposeful Activity
Running, single leg squatting
28
Tensor Fascia Latae Muscle Action
Medially rotate hip joint! Abduct hip joint Keep pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase
29
Tensor Fascia Latae Proximal Attachment
Anterior superior iliac spine; anterior part of iliac crest
30
Tensor Fascia Latae Distal Attachment
Iliotibial tract, which attaches to anterolateral tibial tubercle
31
Tensor Fascia Latae Nerve Innervation
Superior Gluteal Nerve (L5, S1)
32
Piriformis Purposeful Activity
Yoga, standing on one leg, making sciatic nerve mad
33
Piriformis Muscle Action
Laterally rotate extended hip joint and abduct hip joint when flexed; stabilize hip joint
34
Piriformis Proximal Attachment
Anterior surface of sacrum; ST Ligament
35
Piriformis Distal Attachment
Superior border of greater trochanter of femur
36
Piriformis Nerve innervation
Branches of anterior rami of S1 and S2